5808 carb yet phony two ways Recipes

eggplant cut in medium sized cubes (don tsp bother to peel), zucchini , scrubbed and cut in medium chunks, yellow squash , scrubbed and cut in chunks, full head of garlic , most of the outer peel pulled off, yellow or red onions cut in coarse wedges, ends removed, white button mushrooms or crimini, wiped down left whole (on the small side, don tsp aim for huge mushrooms here, you don tsp want to cut them; that is more work), green pepper, seeded and cut in medium chunks, red pepper seeded and cut in medium chunks, yellow pepper seeded and cut in medium chunks, roma tomatoes stem ends removed and halved, extra virgin olive oil, sea salt, fresh ground black pepper, fresh marjoram if available (i mysteriously kill mine each year), several sprigs of fresh thyme leaves, a handful of parsley, stemmed and coarsely chopped, two long pieces of lemon rind , juice of 1 lemon, sprinkle of crushed red pepper flakes, few shavings of parmesan if you must gild the lily

pick the rice carefully , and wash it. through two or three cold waters till it is quite clean., then (having drained off all the water through a colander) put the rice into a pot of boiling water, with a very little salt, allowing as much as a quart of water to a half a pint of rice; boil it twenty minutes of more., then pour off the water , draining the rice as dry as possible., lastly , set it on hot coals (or on the stove if you have no hot coals)with the lid off, that the steam may not condense upon it and render the rice watery., keep it dry thus for a quarter of an hour., put it into a deep dish , and loosen and toss it up from the bottom with two forks, 1 in each hand, so that the grains may appear to stand alone.

eggs, whole milk, panko, minced garlic, flat-leaf parsley leaves, finely chopped, dried oregano, crumbled, dried basil, crumbled, freshly grated parmigiano-reggiano cheese, plus more for serving, kosher salt, freshly ground pepper, ground turkey, hot italian turkey sausage, casings removed, crushed red pepper, tomato sauce, dried pasta , such as rigatoni or mezzi rigatoni

refrigerated soft breadstick dough, reduced-fat shredded cheddar cheese, diced pickled jalapeno peppers, grated fresh parmesan cheese, minced pitted kalamata olives

total) large baguette , cut into 1/2-inch diagonal slices, extra-virgin olive oil, plus more for brushing, flat-leaf parsley leaves, garlic, sliced, oil-packed anchovies, drained, salt, freshly ground pepper, hass avocados, halved, pitted and thinly sliced

white (shiro ) miso, dijon mustard, sriracha chili sauce, sake, mirin (sweet sake), divided, chopped fresh ginger, unseasoned rice vinegar, dried goji berries, parsnips (1 1/3 lbs. total), peeled, salt to taste, ground white pepper to taste, toasted sesame oil, firm tofu, tatsoi , mizuna, or spinach, cut into bite-size pieces (4 lightly packed cups)

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

chickens, giblets removed, rinsed well and patted dry, essence , recipe follows, salt and freshly ground black pepper, olive oil, unsalted butter, fresh thyme, sauteed mushrooms , recipe follows, lemon herb sauce , recipe follows, watercress , for plating, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, butter, sliced shallots, minced garlic, assorted mushrooms, fresh chopped thyme leaves, fresh chopped marjoram leaves, chicken stock, dijon mustard, fresh lemon juice, olive oil, assorted chopped fresh herbs , such as basil, parsley, chives or oregano

chicken roasters , about 3 lb each, salt and freshly ground pepper, chinese five-spice powder, garlic, peeled and smashed, navel orange, quartered, sage leaves, lemon, quartered

fresh whole porcini mushrooms, extra virgin olive oil, arugula, washed, salt and freshly ground black pepper, to taste

turkey bacon , for the kids, mesclun salad dressed with vinaigrette, for the adults, quality whole wheat bread, peanut butter , for kids, plumped up raisins , dried cranberries or sliced bananas, for kids, fresh mozzarella , for adults, anchovies , capers and torn basil, for adults, eggs, lightly beaten, butter, olive oil, garlic

wagyu, 2-inches long and 1/4-inch thick, rice, cinnamon stick, star anise, dry citrus peel, oyster sauce, toban jan, soy sauce, fermented sweet rice, strained, sake/ shaoxing wine mix 50/50, drizzle of sesame oil, chicken bouillon, filet of wagyu, grated fresh wasabi, soy sauce

striped bass, skinned, snapper, skinned, prosciutto, ears of corn, baby arugula, knob fresh ginger, ground ginger, chili powder, cayenne pepper, ground black pepper, salt to taste

olive oil, divided, chopped onion, garlic cloves, minced, dried oregano, frozen broccoli florets, thawed and drained, part-skim ricotta cheese, divided, shredded part-skim mozzarella cheese, divided, salt, prepared tomato sauce (such as spaghetti or pizza sauce), pillsbury refrigerated pizza dough, sliced turkey pepperoni (such as hormel), grated parmesan cheese

fennel bulbs with stalks, extra-virgin olive oil, plus more for rubbing, chicken stock or low-sodium broth, unsalted butter, salt and freshly ground pepper, skin-on sea bass fillets, fresh lemon juice

warm water (no warmer than 115 degrees f), salt, sugar (or equivalent amount substitute), extra virgin olive oil, garlic powder (optional), bread flour, fast rising yeast, vital wheat gluten, flour , for kneading, olive oil , for rising

chopped shallots (about 2), diced celery, butter, water, chicken base, a sprinkle or two of flour, chopped clams with juice, uncooked shrimp, cleaned, shelled, deveined, cod (leave in 1 piece), salmon (leave in 1 piece-remove skin ), heavy cream, crab meat, dry sherry, chives for garnish , optional

graham cracker pie crusts (6 single-serving size), midnight milky way bars, cut in small pieces, semi-sweet chocolate chips, heavy whipping cream, butter or 1 tbsp margarine, milky way bars, cut in small pieces, heavy whipping cream, heavy whipping cream, milky way bar, cut up