230060 carb uced fat easy cream soup Recipes

tomato soup (campbell s preferred), milk, dried basil, garlic clove, peeled and crushed, salt, cayenne pepper, black pepper , to taste, drops lemon juice (fresh is best ) or 3 -5 drops lime juice (fresh is best) or 3 -5 drops orange juice, if you have a bit handy (fresh is best)

ground beef, tomato soup (family size), dark red kidney beans, onion, chili powder, salt and pepper

onion, chopped, jalapeno pepper, chopped, garlic cloves, minced, oil, tomatoes, diced, salsa, beef broth, chicken broth, water, tomato soup, cumin, chili powder, lemon pepper, worcestershire sauce, tabasco sauce, tortillas, cheddar cheese, grated

polish kielbasa (or other cured sausage), potatoes, cheese soup, salsa (or more ), instant mashed potatoes

selfraising flour, salt, dry onion soup mix (brown/white ), buttermilk, grated cheese/parmasan (optional), cayenne pepper (optional)

water, chicken bouillon granules, fat free cream cheese, potatoe, cp ham, garlic powder

pearl barley, reduced-sodium chicken broth, dried porcini mushrooms, boiling water, butter, olive oil, shallots, minced (about 4 medium), sliced white mushrooms (20 oz), stalks celery, finely chopped, sage (or 1 tbsp fresh ), salt, freshly ground pepper, all-purpose flour, dry sherry, reduced-fat sour cream, minced fresh chives

extra virgin olive oil, sliced mushrooms, celery, carrots, shallots, all purpose flour, salt, ground pepper, low sodium chicken broth, wild rice, shredded chicken, reduced fat sour cream, fresh parsley

carrots, peeled and roughly chopped into even pieces, olive oil, onion, finely chopped, garlic cloves, minced, cumin, salt, pepper, chicken stock or 3 cups vegetable stock, low-fat sour cream, fresh lime juice (1 lime or to taste)

tomato soup, water, hamburger, your favorite salsa, canned corn, chopped cilantro, ofchopped spring onions

ground turkey or beef, water, stewed tomatoes, frozen mixed vegetables, tomato sauce, onion soup mix, sugar

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

frozen cauliflower, chicken broth, chopped onion, chopped celery, chopped carrot, salt & pepper, low-fat sour cream (or to taste), parsley (optional)

dozen quahogs , reserve 1/3 cup of the liquor, onion, peeled and chopped, milk, salt (more to taste), pepper, sugar, butter or 2 tbsp bacon fat, flour, cream, toast, cut into rounds

extra virgin olive oil, sliced mushrooms (about 4oz), chopped celery, chopped carrots, chopped shallots, all purpose flour, salt, fresh ground pepper, chicken broth(reduced-sodium ), quick cooking or instant wild rice, shreaded cooked turkey or chicken(12 oz), reduced-fat sour cream, chopped fresh parsley

non-fat powdered milk, onion flakes, basil, thyme, chicken bouillon, cornstarch, pepper

lipton onion soup mix (1 envelope), sour cream (16oz), soup , sour cream dip (california dip), avocado, mashed, tomato, chopped, chopped green pepper, lemon juice, garlic powder, bacon , crisp cooked and crumbled, horseradish, soup , sour cream dip (california dip)

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit