23114 carb tuna stuffed net carbs Recipes

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

potatoes (large), mornay sauce (cabonara was specified), tuna (canned in water), spring onions (scallions chopped), cheese (grated )

ripe tomatoes, tuna, drained, capers, roughly chopped, fresh flat leaf parsley, roughly chopped, lemon , zest of, fresh lemon juice, extra virgin olive oil, black pepper

tuna in water, stove top chicken flavor stuffing mix, eggs, water, chopped onion, red pepper flakes, cayenne, lemon pepper seasoning, margarine or butter or vegetable oil cooking spray, to grease the muffin tins, paprika, margarine , to put on top of each tuna cake, shredded cheese

tuna, drained and flaked, carrot, cooked and mashed, mayonnaise, lemon juice, stuffed green olives, chopped, worcestershire sauce

tuna , packed in water, breadcrumbs, stuffed green olive, chopped, green bell pepper, finely chopped, hard-boiled eggs, chopped, parsley, chopped, evaporated milk, salt, ground pepper , to taste, egg yolks, lightly beaten, egg whites , beaten until light and foamy, breadcrumbs, for topping, green olives (to garnish )

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

anaheim chiles , charred, stemmed, and seeded, left whole for stuffing, two 6-oz cans albacore tuna in water, drained, fresh peas (from 1 lb in the shell), or canned, or frozen and thawed, fresh corn kernels (from 1 ear), or canned, or frozen and thawed, mayonnaise, kosher salt and freshly ground black pepper, sliced carrots, olive oil, garlic, peeled, red onions, halved and thinly sliced, white distilled vinegar, crumbled dried mexican oregano, bay leaves

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

eggs, hard-cooked, peeled , and halved lengthwise, italian tuna in olive oil, drained, mayonnaise, minced sweet onion, minced fresh flat-leaf parsley (plus whole leaves for garnish ), kosher salt, freshly ground black pepper

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water