368578 carb reduced super easy red pepper soup Recipes

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

red bell peppers, cored, seeded , and halved lengthwise, butternut squash, peeled, seeded, and cubed, onion, finely chopped, vegetable broth, granny smith apples, cored, peeled, and chopped, curry powder (to taste), ground nutmeg, salt and pepper

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

beef stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, paprika, caraway seeds, crushed, pepper, cayenne pepper, salt , optional, reduced-sodium beef broth, cubed peeled potatoes, sliced carrots, cubed peeled rutabagas, diced tomatoes, undrained, sweet red pepper, chopped, sour cream , optional

paprika, salt, pepper, dried red pepper (optional), olive or cooking oil, flour tortillas, salsa (optional)

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil

onion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

butter (real soft), grated extra-sharp cheddar cheese, plain flour, rice krispies, red pepper, salt

unsweetened coconut milk, chicken rice-a-roni (can use a large box for more coconut flavor), butter or 2 tbsp margarine, garlic clove, scallions, chopped fine (green onion), mild diced green chilies (drained ), onion, chopped, red pepper, diced

chicken broth, oyster sauce, sugar, soy sauce, pepper, red pepper (optional), cornstarch, frozen chicken strips, bake as directed, minute rice , microwave as directed, cashew pieces (to garnish ) (optional)

pork shoulder or 5 -6 lbs boston butt, onion , rough chopped, garlic clove, minced, meatloaf seasoning mix, ketchup, light brown sugar, dijon mustard, apple cider vinegar, apple juice, red pepper flakes (optional, if you like yours with a little kick )

garlic and herb marinade (diana sauce, and herbs flavour), barbecue sauce (diana sauce, original flavour), chicken breasts , cutlets butterflied, roasted red peppers, halved, mozzarella cheese

dried cannellini beans, sliced prosciutto, yellow onion , quartered lengthwise, celery stalk , quartered crosswise, carrot , quartered crosswise, garlic, peeled and lightly crushed, bay leaf, chicken stock, ground sea salt , preferably gray salt, extra-virgin olive oil, freshly grated parmesan , optional, country-style bread, each 3/4-inch thick, extra-virgin olive oil, ground sea salt , preferably gray salt, extra-virgin olive oil, minced garlic, red pepper flakes, lightly packed fresh basil leaves, sea salt and freshly ground black pepper

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

chick peas drained, tomatoes (with juice), roasted red peppers, drained, garlic, minced, onion, chopped, olive oil, red pepper flakes, oregano, vegetable or chicken broth, salt and pepper to taste