50 carb net carb Recipes
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- beef
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artichoke hearts, thawed and10 Moreartichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs8 hour 5 min, 12 ingredients
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Scallion and Peanut Chicken - 12 Net Carbs - Crockpotscallions , both white and green parts, cut into 1-inch p... and10 Morescallions , both white and green parts, cut into 1-inch pieces, sesame oil, soy sauce, sake, minced garlic, tabasco sauce (about 4 shakes), quick-cooking tapioca, oyster sauce, splenda granular artificial sweetener, boneless skinless chicken thighs, cocktail peanuts8 hour 10 min, 11 ingredients
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Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbsolive oil and10 Moreolive oil, boneless rib eye steaks, 1 lb each, about 1/2-inch thick, butter, garlic cloves, large, minced, shallot, finely chopped, red wine, beef broth, reduced sodium, pepper, freshly ground, salt, tarragon, rosemary40 min, 11 ingredients
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Pork With Prosciutto and Artichoke Hearts - 6g Net Carbsartichoke hearts, drained and quartered, olive oil and10 Moreartichoke hearts, drained and quartered, olive oil, onion, thinly sliced, black pepper, garlic powder, red pepper flakes, oregano, white wine, prosciutto, chopped, center-cut pork chops, boneless, heavy cream, grated romano cheese8 hour 10 min, 12 ingredients
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Spaghetti Squash With Cinnamom-Spice Butter - 6 Net Carbsspaghetti squash, butter, ground cinnamon, ground allspice and3 Morespaghetti squash, butter, ground cinnamon, ground allspice, nutmeg, salt, ground black pepper11 min, 8 ingredients
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Pork With Scallions and Shitake Mushrooms - 13g Net Carbssoy sauce, grated fresh ginger, minced garlic, sake and7 Moresoy sauce, grated fresh ginger, minced garlic, sake, hoisin sauce, sesame oil, vegetable oil, crushed red pepper flakes, center-cut pork chops, boneless , cut into thin strips, shiitake mushroom, stems removed, caps thinly sliced, scallions , both green and white parts, cut into 1-inch pieces8 hour 15 min, 11 ingredients
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Spaghetti Squash With Garlic-Herb CHeese Butter - 6 Net Carbsspaghetti squash, butter, grated parmesan cheese and5 Morespaghetti squash, butter, grated parmesan cheese, fresh parsley, chopped, oregano, chopped fresh, garlic, chopped, salt, ground black pepper11 min, 8 ingredients
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3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbsboneless skinless chicken thighs and9 Moreboneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese8 hour 10 min, 11 ingredients
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