1783 carb higher moisture Recipes

soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars

butter, flour, milk (2% or higher), grated cheese (4cheese blend or whatever you ve got), salt, pepper, nutmeg

butter, at room temperature, light brown sugar, sugar, vanilla, eggs, all-purpose flour, dutch-processed cocoa powder, baking soda, baking powder, salt, buttermilk, peanut butter chips, butter, melted, peanut butter, powdered sugar, milk (2% or higher)

whole mango, coconut water, greek strained yogurt (2% or higher), cream of coconut

lean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)

whole-wheat lasagna noodles (15 noodles), lean ground beef (90 percent lean or higher), olive oil, portobello mushrooms, diced (about 3 large mushroom caps), good quality store-bought marinara sauce, part-skim ricotta cheese, frozen chopped spinach, thawed and well drained, egg, lightly beaten, salt, freshly ground black pepper, ground nutmeg, grated parmesan, grated part-skim mozzarella cheese (about 2/3 cup)

ground beef (90% lean or higher), onion (chopped ), minced garlic, worcestershire sauce, tomato paste, average-sized potatoes, splash skim milk, margarine, cheddar cheese (optional), salt, pepper (to taste)

milk, black tea bags, vanilla extract or 1 vanilla bean, 5-inch piece, eggs, oil, brown sugar, white sugar, unsalted butter, salt, baking powder, flour, cinnamon, ginger, nutmeg, black pepper (yes...trust me ), cardamom, fennel or 1 tsp star anise, unsalted butter, chocolate (55% or higher), pure unsweetened cocoa powder, sugar, milk (more or less ), cinnamon

lean ground beef (try to get 95% or higher), spatini spaghetti sauce mix, egg, plain breadcrumbs, pepper, minced onion (or omit), vegetable juice, vegetable juice, ketchup, sugar

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

pastry flour (i like king arthur) or 3 cups all-purpose flour, salt, unsalted butter, chilled (preferably the higher-fat european-style, like lurpak or plugra), rendered leaf lard or 7 tbsp crisco, chilled, egg, well-beaten, ice-cold vodka, ice water, white vinegar, chilled

whole wheat bread, low-fat milk, canola oil, onion, diced (about 1 cup), lean ground beef (90% lean or higher), egg, lightly beaten, ground nutmeg, salt, ground allspice, fresh ground black pepper, all-purpose flour, low sodium beef broth, reduced-fat sour cream, chopped fresh parsley

banana, unsweetened applesauce, unsweetened crushed canned pineapple, zucchini (not the seeds), raw sugar, agave nectar (or honey), quinoa flour, coconut flour, old-fashioned oatmeal, baking soda, baking powder, extra dark chocolate (70% or higher-chips or crushed bars), walnuts (optional)

head romaine lettuce, fresh spinach, lightly toasted unsalted walnuts, dried cranberries, ripened tomato, white balsamic vinegar, extra virgin olive oil, garlic salt, loaves of thin pita bread, triangle blue cheese (the higher quality the better), chicken breasts or 2 (4 oz)

soy flour, baking powder, salt, butter, artificial brown sugar, low carb white artificial sweetener, vanilla, egg whites, low carb peanut butter, cream cheese, sour cream, low carb white artificial sweetener, eggs, egg white, lemon extract, grated rind of 1 lemon (approximately 2 tbsp.), butter, melted

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

frozen tortellini (i used cheese tri-colored), asparagus (cut into 1/4 inch pieces), tomatoes (quartered ), milk (i use 1%, it really doesn tsp matter, higher fat=more rich), butter, parmesan cheese, fresh basil, leafs (clean and rip into pieces), mrs. dash garlic and herbs, salt and pepper

whole milk kefir (for higher yield, use part cream when making it), cream (optional)