1783 carb higher moisture Recipes

meringue tart shells, plain or almond, ingredients for tarts, egg whites , brought to room temperature, cream of tartar, salt, sugar, vanilla (to make the almond tarts, reduce extract to 1/2 tsp and add 1/2 tsp. of almond extract along with the . gently fold 1/4 of finely ground toasted almonds into the finished meringue)., toppings for tarts, fresh or frozen strawberries, seedless strawberry jam ( i use sugar free), nutritional facts (per shell ), calories: 79 carbs : 18.8 g., cholesterol : 0 mg, fat 0 g fiber 0 g, protein : 1.3 g., sodium: 34 mg, carbs : 42 g, cholesterol : 0 mg, fiber : 1.2 g, protein : 1.8 g, sodium: 52 mg

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

italian sausage, onion, chopped, chopped green pepper, chopped red pepper, philadelphia cream cheese, softened, milk, kraft shredded low-moisture part-skim mozzarella cheese, divided, kraft grated parmesan cheese, divided, spaghetti sauce, water, dried oregano leaves, lasagna noodles, cooked, pepperidge farm garlic texas toast , prepared as directed on package

active dry yeast, warm water, cold water, salt, bread flour, low moisture mozzarella cheese, thinly sliced, no salt added canned crushed tomatoes, freshly ground black pepper, dried oregano, extra-virgin olive oil, leaves fresh basil , torn

ground beef, kraft shredded low-moisture part-skim mozzarella cheese, divided, polly-o natural part skim ricotta cheese, kraft grated parmesan cheese, divided, chopped fresh parsley, egg, beaten, spaghetti sauce, water, lasagna noodles, uncooked

kraft tuscan house italian dressing and marinade, divided, boneless skinless chicken breast halves, red pepper , cut into strips, zucchini , cut lengthwise in half, then sliced crosswise, italian bread, kraft shredded low-moisture part-skim mozzarella cheese, chopped fresh basil

mostaccioli pasta, uncooked, frozen chopped spinach, philadelphia cream cheese, cubed, eggs, kraft shredded low-moisture part-skim mozzarella cheese, kraft grated parmesan cheese

vegetable oil, boneless skinless chicken breast halves, diced tomatoes, drained , liquid reserved, kraft shredded low-moisture part-skim mozzarella cheese, kraft grated parmesan cheese, divided, chopped fresh basil, croutons, coarsely crushed

philadelphia santa fe blend cooking creme, crushed tomatoes, chili powder, ground cumin, black beans, rinsed, chopped cooked chicken, kraft pizza shredded low-moisture mozzarella & cheddar cheeses, divided, whole wheat tortillas

flour tortilla, fat free refried beans, low moisture part skim mozzarella cheese, salsa

noodles , lasagna, extra virgin olive oil, onion, chopped, sliced mushrooms, minced garlic, zucchini, finely chopped, tomatoes, crushed, canned, tomato paste, dried oregano, brown sugar, salt to taste, frozen chopped spinach, thawed, nonfat cottage cheese, egg white, beaten, dried basil, divided, grated parmesan cheese, mozzarella , part skim milk, low moisture cheese, shredded

hamburger , lean, oatmeal, onion, chopped, mozzarella cheese , part skim,low moisture, shredded

pork sausage , maple, mozzarella , part skim, low moisture, shredded, crescent rolls, reduced fat, egg beaters, milk, salt, black pepper

prego traditional sauce, ricotta cheese, egg, beaten, low-moisture part skim mozzarella cheese, parmesan cheese, grated, barilla lasagna noodles

eggs, egg whites, green peppers, salsa, mushrooms, onion, chicken breast, mozzarella , part skim milk, low moisture cheese

butter, brown sugar, vanilla, egg, beaten, all-purpose flour, baking powder, baking soda, zucchini, shredded and moisture removed, quick cooking oats, coconut, raisins

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

chicken breast, skinless, bread crumbs, olive oil, marinara sauce , ragu, mushrooms, mozzarella, low-moisture , part-skim, provolone cheese