449 carb garlic carb Recipes

boneless skinless chicken breasts, egg, slightly beaten, pork rind, crushed (spicy or regular....personal preference), salt and pepper, garlic

instant minced onion , and, water, hamburger, onion, pork rind , dust, parsley, salt, thyme, garlic powder, egg, heavy cream

tomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, fat trimmed, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)

head cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper

chicken fat, sweet onions, baby spinach, garlic, cream cheese, heavy cream, salt

part skim ricotta, part skim mozzarella cheese, link italian sausage, eggplants, eggbeaters, cooked spinach, tomato sauce, garlic cloves, olive oil, yellow onion, green onions, parsley, fennel seed

chicken , cut into pieces, salt, plain yogurt, onion, finely chopped, garlic, minced, grated fresh ginger root, garam masala, cayenne pepper, chopped cilantro

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

jalapeno pepper, scallion, green tops only, finely sliced, garlic powder, paprika, cream cheese, softened, shredded yellow cheddar cheese

yellow squash (2-3 medium), onion, chopped, garlic clove, minced, mayonnaise, shredded cheese, egg, seasoning

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

jalapenos, prosciutto, light cream cheese, light cheddar cheese, shredded, garlic powder, seasoning salt

lean ground beef, ground pork, green pepper, diced, onion, diced, garlic cloves, thyme, black pepper, eggs, hp steak sauce, ketchup, cheddar cheese, grated, fresh spinach, mozzarella cheese, grated

spaghetti squash, italian sausage, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, spaghetti sauce, oregano

boneless chicken breasts, prosciutto ham, shredded gruyere cheese, grated parmesan cheese, dried parsley flakes, paprika, garlic powder, black pepper, melted butter

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped

cream cheese, eggs, heavy cream, mozzarella cheese, shredded (or an italian cheese blend), parmesan cheese, grated and divided in half, garlic, minced, pizza sauce (or lower carb spaghetti sauce), mozzarella cheese