214285 carb garlic asparagus stir net carbs Recipes

  • Chicken and Asparagus Stir-Fry
    uncooked rice, vegetable oil, divided and
    4 More
    uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled
    27 min, 6 ingredients
  • Asparagus Stir Fry
    asparagus , cut on the diagonal into 1 inch pieces and
    5 More
    asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper
    20 min, 6 ingredients
  • Garlic Shrimp Stir-Fry
    garlic, minced, butter, shrimp, cleaned, fresh snow peas and
    7 More
    garlic, minced, butter, shrimp, cleaned, fresh snow peas, sweet red pepper , julienned, green pepper , julienned, minced fresh basil, minced fresh parsley, salt, pepper, chicken broth
    15 min, 11 ingredients
  • Garlic Shrimp Stir-Fry
    garlic cloves, minced, butter and
    10 More
    garlic cloves, minced, butter, uncooked medium shrimp, peeled and deveined, fresh snow peas, julienned sweet red pepper, julienned sweet yellow pepper, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, salt, pepper, chicken broth, hot cooked rice
    15 min, 12 ingredients
  • Asparagus Stir-Fry
    chicken broth, cornstarch, soy sauce, vegetable oil and
    4 More
    chicken broth, cornstarch, soy sauce, vegetable oil, asparagus, trimmed and cut into 2 inch diagonal pieces, fresh grated gingerroot, garlic, minced, crushed red pepper flakes , to taste
    30 min, 8 ingredients
  • Asparagus Stir-Fry
    cornstarch, sugar, chicken broth, reduced-sodium soy sauce and
    6 More
    cornstarch, sugar, chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces, sliced fresh mushrooms, julienned carrot, minced garlic, canola oil
    20 min, 10 ingredients
  • Asparagus Stir-Fry
    chicken broth, sherry, soy sauce, cider vinegar and
    6 More
    chicken broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, salt, vegetable oil, fresh asparagus, trimmed and cut into 1 inch pieces
    25 min, 10 ingredients
  • Garlic Chicken Pasta Primavera
    pasta, cooked & drained, olive oil, garlic cloves, chopped and
    6 More
    pasta, cooked & drained, olive oil, garlic cloves, chopped, boneless chicken breast, diced, pepper, frozen vegetables (i like the asparagus stir fry blend vegetables in this), chicken broth, basil, parmesan cheese, shredded
    30 min, 9 ingredients
  • Garlic-Pork Stir-Fry
    chicken or vegetable broth, hoisin sauce, soy sauce and
    11 More
    chicken or vegetable broth, hoisin sauce, soy sauce, cornstarch, chili-garlic paste or sriracha, pork tenderloin , cut into strips, baby bok choy or 1 medium bok choy, stir-fry oil or vegetable oil, divided, garlic cloves, sliced, minced fresh ginger, shallots, halved and sliced, red bell pepper, thinly sliced, cremini mushrooms, sliced, hot cooked soba noodles or rice noodles
    25 min, 14 ingredients
  • Stir-fry Ong-choy
    big buddle of ong-choy or water spinach and
    6 More
    big buddle of ong-choy or water spinach, spinach can be use if can tsp find, sesame oil, glove garlic crushed, stir fry sauce : 2 tbsp of oyster sauce, sugar, fish sauce to taste
    10 min, 7 ingredients
  • Garlic Asparagus with Lime
    butter, olive oil, garlic, minced, shallot, minced and
    3 More
    butter, olive oil, garlic, minced, shallot, minced, fresh asparagus spears, trimmed, lime, juiced, salt and pepper to taste
    25 min, 7 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Spicy Beef and Asparagus Stir Fry Spicy Beef and Asparagus Stir Fry
    beef top round steak, trimmed, cornstarch, water, salt and
    9 More
    beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges
    30 min, 13 ingredients
  • Garlic Cauliflower Stir-Fry Low Carb Garlic Cauliflower Stir-Fry Low Carb
    butter or 3 tbsp margarine and
    4 More
    butter or 3 tbsp margarine, head cauliflower, broken into florets (3 lb), garlic cloves, minced, minced fresh parsley or 1 tsp dried parsley flakes, lemon-pepper seasoning
    27 min, 5 ingredients
  • Asparagus stir-fry Asparagus stir-fry
    toasted sesame oil and
    13 More
    toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil
    14 ingredients
  • Asparagus Stir-Fry Asparagus Stir-Fry
    fresh asparagus, peanut oil and
    5 More
    fresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted
    8 ingredients
  • Garlic Shrimp Stir-Fry Garlic Shrimp Stir-Fry
    cooked shrimp, frozen stir fry vegetables, frozen peas and
    10 More
    cooked shrimp, frozen stir fry vegetables, frozen peas, shredded carrot (i buy the s in the produce aisle), olive oil, divided, butter, chopped garlic, divided, fresh or from the jars, chicken broth, salt, divided (i use sea salt), black pepper, divided, chili powder, divided, onion powder, lime juice
    10 min, 13 ingredients
  • Stir-Fry Shrimp and Vegetables Stir-Fry Shrimp and Vegetables
    boil-in-bag rice, uncooked, dark sesame oil and
    8 More
    boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger
    29 min, 10 ingredients




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