226760 carb garlic asparagus fry Recipes

sesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)

potatoes (long & white work best ), olive oil, salt, fresh coarse ground black pepper, dried rosemary (crumbled ), garlic cloves (crushed )

rump steak or 500 g any red meat, diced, red pepper, diced, zucchini, sliced, onions, chopped, oil, water, oyster sauce, cornflour, chili-garlic sauce

asparagus, trimmed, egg, milk, fine dry breadcrumb, olive oil (for frying ), salt & pepper, romano cheese, freshly grated

asparagus, sugar, fish sauce , preferably three crabs brand, soy sauce, vegetarian oyster sauce, vegetable oil, divided, minced garlic, peeled, deveined large shrimp, tails left on, sliced shallots (about 2 large), shaoxing cooking wine, coarsely ground pepper, hot steamed jasmine rice

asparagus, rinsed, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, vegetable oil, minced fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 40 per lb.), rinsed, salt, noodle pillows (see below )

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

extra lean ground beef, frozen bell peppers , strips, garlic powder, onion powder, cumin

asparagus, trimmed and, if desired, peeled, unsalted butter, freshly grated parmigiano-reggiano (2 oz), eggs

russet potatoes, peeled, qts. peanut or canola oil (see notes), minced garlic, dry, finely chopped parsley (see notes ), melted butter, salt

egg, vegetable oil, divided, sliced celery, garlic cloves, minced, cold cooked rice, diced fully cooked ham, chopped leftover garlic-brown sugar chickenaor cooked chicken, soy sauce, pepper, ground ginger

beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

asparagus, butter or olive oil, garlic powder -- or you can omit garlic.

asparagus, trimmed, egg, freshly-grated romano cheese, fine dry breadcrumbs, milk, olive oil, for frying, salt and pepper

asparagus, shiitake mushrooms, stemmed, olive oil, chopped garlic, chicken stock, soy sauce, balsamic vinegar, salt and freshly ground pepper, chopped chives

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

asparagus cut diagonally into 1 pieces, frozen asparagus, fresh parsley snipped, lemon juice, salt, bacon fried and chopped