437179 carb fat easy cream pepper Recipes

ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles

cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese

reduced-fat cream cheese, reduced-fat sour cream, louisiana-style hot sauce, shredded cooked chicken breast, assorted crackers

onion, chopped, carrot, shredded, stalk celery, chopped, margarine, all-purpose flour, fat-free chicken broth, cooked long grain and wild rice blend, cooked boneless skinless chicken breasts, cubed, salt, pepper, fat-free evaporated milk

butter, melted, eggs, reduced-fat sour cream, low-fat milk, dijon mustard, chopped scallion, shredded swiss cheese, salt, paprika

low fat cottage cheese, orange jell-o, boiling water, cold water, low-fat sour cream, mandarin orange, sliced banana

head iceberg lettuce, broken into bite size pieces, tomatoes , coarsley chopped, avocado, peeled and chopped, red onion, sliced and separated into rings, tortilla chips, ground turkey breast, any brand taco seasoning mix, red kidney beans, rinsed and drained, low-fat sour cream, low-fat mayonnaise, lemon , juice of, garlic, crushed, worcestershire sauce

boneless skinless, chicken breasts, dried italian salad dressing mix, water, fat free cream cheese, softened, cream of chicken soup, mushrooms, stems and pieced drained, pepper, salt, garlic powder

ground elk, chopped yellow onion, dry red wine, water, chipotle chile powder, ground cumin, dried oregano, salt, diced tomatoes, undrained, less-sodium beef broth, red kidney beans, rinsed and drained, reduced-fat sour cream, reduced-fat shredded cheddar cheese, chopped green onions

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla

olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced

spaghetti, butter, onion, chopped, fat-free cream of mushroom soup (plus 1 can of milk), chicken broth, low-fat cheddar cheese, shredded, cooked turkey, cubed (or chicken), frozen peas, thawed, dried breadcrumbs

frozen hash brown potatoes, fat-free cream of chicken soup, sour cream, cheddar cheese, shredded, onion, chopped, butter, cut into pats, salt and pepper

vanilla low-fat ice cream, softened, grated lemon rind, fresh lemon juice, gingersnap cookies