33 carb egg sausage Recipes

bulk pork sausage, ground beef, eggs, dried onion flakes, black pepper, sharp cheddar cheese, shredded

cream cheese, softened, eggs, parmesan cheese, oregano or 1/4 tsp italian seasoning, garlic powder, italian cheese blend or 8 oz mozzarella cheese, shredded, pizza sauce, mozzarella cheese, shredded, garlic powder , to sprinkle on top, assorted pizza toppings (pepperoni, ham, sausage, 4 oz can mushrooms, green peppers, bacon, ground beef, etc.)

part-skim cottage cheese, whole wheat flour, almond meal, baking powder, salt, eggs, beaten, water, sausage, cooked, sharp cheddar cheese, garlic salt

brown and serve sausages, margarine, eggs, beaten, shredded sharp cheddar cheese, salsa, divided (i used medium heat )

cream cheese, room temperature, eggs, ground black pepper, garlic powder, grated parmesan cheese, pizza sauce (may need more to cover crust), shredded mozzarella cheese, pepperoni or ham or sausage or mushrooms or bell pepper, etc

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

fresh chorizo sausage, eggs, milk (or half or half or cream), shredded sharp cheddar cheese, jalapenos, red bell pepper, yellow onion, low-carb wraps (or normal tortillas)

head cabbage, butter or 2 tbsp oil, ground beef, breakfast sausage , regular, yellow onion, finely chopped, chopped cauliflower, fresh parmesan cheese, shredded, eggs, spaghetti sauce

pork sausage, ham, diced, frozen broccoli, cooked and drained, monterey jack cheese, shredded, cream cheese, softened, heavy cream, eggs, onion powder, garlic powder, salt, pepper , to taste, parmesan cheese , 3 oz

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil