8450 carb crustless greek Recipes

sun-dried tomatoes, finely chopped, onion, finely chopped (divided ), water, couscous (dry ), salt, jumbo black olives, feta cheese, crumbled, fresh basil, chopped, greek salad dressing with feta, garlic clove, minced

bow tie pasta, uncooked, cheese, cubed (i use feta, cheddar and mozzarella cheeses), tomatoes, halved, garbanzo beans, canned, drained, greek salad dressing (i use kraft), sliced ripe olives, greens (spring mix greens )

red potato , 1/4 inch slices, sun-dried tomato, cut into quarters, sliced seedless cucumber, sliced red onion, crumbled feta cheese, greek olive, olive oil, water, lemon juice, garlic clove, pressed, chopped fresh oregano or 1 tsp dried oregano, sugar, salt, pepper

fresh mushrooms, sliced, shallots, chopped (about 1/2 cup), olive oil (divided ), lemon juice, mayonnaise, all purpose greek seasoning, penne pasta, cooked, black olives, sliced

farfalle pasta (3 cups), red onion, chopped, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, egg, dried all purpose greek seasoning, grated lemon zest, alfredo sauce, water, lemon juice, crumbled feta cheese

olive oil, garlic, minced, raw shrimp, peeled and deveined, dried tarragon or 1 tbsp dried sweet basil leaves, dry white wine, black greek olives, fresh tomato, peeled, seeded and diced, fresh lemon juice, feta cheese, freshly grated, scallion, chopped, black pepper, freshly ground

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

hickory smoked bacon, romaine lettuce, cucumber, thinly sliced, tomato, cut in wedges, onion, thinly sliced, mozzarella cheese, shredded, feta cheese, crumbled, greek olive (optional), olive oil, lemon juice, red wine vinegar, garlic powder, black pepper, freshly ground

bulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper

cucumber, washed and sliced, tomatoes, washed and quartered, lettuce, washed and leaves torn (we like iceberg), onion, peeled and sliced, feta, black olives, pitted (preferably kalamata), extra virgin olive oil (preferably greek), vinegar, dried oregano, salt and pepper

boneless skinless chicken breasts, sliced black olives, red onion, sliced in rounds, green pepper, chopped, plum tomato, chopped, feta cheese (or to your liking), favorite vinaigrette (preferably a greek style 1), cooked spaghetti

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

plain sub rolls, leaves green leaf lettuce, roast beef, thinly sliced, chopped tomato, pepperoncini peppers, sliced, greek black olives, pitted and sliced, crumbled feta cheese, bottled vinaigrette dressing, dried oregano leaves

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

elbow macaroni, salt, shrimp, peeled and deveined, low-fat milk, hidden valley original ranch dressing, low fat greek yogurt, lemon , zest of, dried oregano, nutmeg, shredded parmesan cheese, salt, black pepper, fresh spinach leaves, crumbled feta cheese

fresh spinach, washed and tough stems removed, sea salt, extra virgin olive oil, sliced scallion, chopped onions or 3/4 cup leek, fresh tomato puree , reduced by boiling to 3 tbsp, grain rice, chopped dill, fresh ground black pepper, kalamata olive (to garnish ), chunks feta cheese or of thick greek yogurt (to garnish)

hamburger, granulated garlic, dried onion flakes, beef bouillon, all purpose greek seasoning, water, butter, flour, garlic powder, water, fontina cheese, grated, parmesan cheese, grated

greek yogurt (whole foods carries it, as well as most major-chain grocery stores, just ask. as a last resort, use), cucumber, fresh lemon juice, salt, garlic, minced, extra virgin olive oil, dill, oregano