3754 carb crepes south beach Recipes

  • Crepes for 1
    egg, oil, vanilla, hood carb countdown milk, flour and
    1 More
    egg, oil, vanilla, hood carb countdown milk, flour, splenda sugar substitute
    11 min, 6 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • South Beach Strawberry-Blueberry Crunch South Beach Strawberry-Blueberry Crunch
    whole almond , plus, sliced almonds, ground cinnamon and
    6 More
    whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese
    45 min, 9 ingredients
  • South Beach Broccoli  Apple Walnut Slaw South Beach Broccoli Apple Walnut Slaw
    broccoli coleslaw mix, apple, chopped, chopped walnuts and
    2 More
    broccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese
    5 min, 5 ingredients
  • South Beach Martini South Beach Martini
    orange-infused vodka, absolut citron vodka and
    3 More
    orange-infused vodka, absolut citron vodka, cointreau liqueur (orange liqueur), lime juice, orange twists
    5 min, 5 ingredients
  • South Beach Summer Chicken Tagine South Beach Summer Chicken Tagine
    garlic cloves, finely chopped, lemon zest, finely chopped and
    13 More
    garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt
    50 min, 15 ingredients
  • South Beach Diet Spaghetti Squash Spaghetti Bake South Beach Diet Spaghetti Squash Spaghetti Bake
    spaghetti squash, no-sugar-added spaghetti sauce and
    2 More
    spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish
    35 min, 4 ingredients
  • South Beach Tomato Salsa South Beach Tomato Salsa
    tomatoes, seeded and chopped, scallions, minced and
    5 More
    tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper
    10 min, 7 ingredients
  • South Beach Tea South Beach Tea
    peaches, crushed ice, vodka, rum, gin, triple sec and
    7 More
    peaches, crushed ice, vodka, rum, gin, triple sec, peach schnapps, lemon wedges, juiced, lime wedges, juiced, orange juice, pineapple juice, splash lemon-lime soda, pineapple wedge, for garnish
    10 min, 13 ingredients
  • South Beach Wine and Food Festival Cupcakes South Beach Wine and Food Festival Cupcakes
    red wine , such as cabernet-zinfandel blend and
    19 More
    red wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries
    1 hour 25 min, 20 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract and
    3 More
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract
    5 ingredients
  • Breakfast Crepes With Savory Eggs, Smoked Salmon and Caviar Breakfast Crepes With Savory Eggs, Smoked Salmon and Caviar
    crepes , crepe batter is a basic recipe (use your favorit... and
    16 More
    crepes , crepe batter is a basic recipe (use your favorite recipe, or buy them pre-made), smoked salmon, thin sliced (approximately 1 oz per crepe, i get mine right from the local grocery store), caviar (1/2 tsp per crepe), ex large eggs (2 eggs per crepe), herb cheese spread (boursin is 1 brand i suggest), shallots, thin sliced, butter, salt, pepper, milk, flour, butter, salt, pepper, fresh lemon juice, fresh dill, sour cream
    25 min, 17 ingredients
  • Crepes With Masa Harina Crepes With Masa Harina
    unbleached white flour, masa harina (read *note) and
    6 More
    unbleached white flour, masa harina (read *note), ground cumin (optional-depending on your menu ), salt, whole milk or 2 cups plain soymilk, eggs, unbleached raw sugar (omit if using the crepes for a savory recipe) or 2 tbsp turbinado sugar (omit if using the crepes for a savory recipe), unsalted butter, melted , plus additional for brushing skillet
    10 min, 8 ingredients
  • Crepes Au Salmon Vin Blanc (Salmon Crepe Filling) Crepes Au Salmon Vin Blanc (Salmon Crepe Filling)
    butter, all-purpose flour, fish stock, dry white wine and
    6 More
    butter, all-purpose flour, fish stock, dry white wine, freshly ground salt, fresh ground white pepper, fresh salmon , cutlet, whipping cream, crepes (homemade or store bought ), parmesan cheese
    20 min, 10 ingredients
  • Lobster Crepes Lobster Crepes
    crepes (see for two), butter, shallot, minced, flour, milk and
    8 More
    crepes (see for two), butter, shallot, minced, flour, milk, cream, tespoon salt, white pepper (to taste), paprika, curry powder (to taste), fresh lemon juice, lobster meat, steamed and diced, grueyer cheese, grated
    30 min, 13 ingredients
  • Crepes Complet ( Cheese, Ham, and Egg) Crepes Complet ( Cheese, Ham, and Egg)
    prepared crepe (i like basic whole wheat french crepes) and
    4 More
    prepared crepe (i like basic whole wheat french crepes), swiss cheese or 1/3-1/2 cup gruyere cheese, shredded, ham (or several small slices), egg, parsley (optional)
    7 min, 5 ingredients




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