70 carb cheese bake Recipes

shredded cheddar cheese or 250 g colby cheese or 250 g monterey jack cheese (or mix them), non-stick baking sheet

cream cheese, softened, eggs, heavy cream, taco seasoning, cheddar cheese, shredded, ground beef, taco seasoning, tomato sauce, chopped green chilies, cheddar cheese, shredded

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

eggs, separated, cream cheese, baking powder, cream of tartar, splenda sugar substitute (1 packet), davincis sugar-free vanilla syrup, lindt 80% dark chocolate squares (buy in candy bar), davincis sugar-free vanilla syrup, splenda sugar substitute (2 small packets), heavy whipping cream, butter

eggs, flax seed, ground, ricotta cheese, baking powder, salt

cream cheese (softened ), heavy cream, splenda granular (sugar substitute )

ground beef, onion, diced, cottage cheese, eggs, lightly beaten, parmesan cheese, grated, salt, ziti pasta (i use dreamfields low carb), extra virgin olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, fresh basil leaf, chopped, sugar, ground black pepper, cornstarch, heavy cream, mozzarella cheese , cut into 1/4-inch pieces

turnips , tennis-ball sized, butter, melted, sour cream, eggs, beaten, grated parmesan cheese, salt, pepper

olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper

vanilla, cream cheese, cottage cheese, eggs, baking powder, baking soda, splenda sugar substitute, soy flour

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese

unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter