4922 cappuccino protein smoothie Recipes

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

milk, pitted dark sweet cherries, honey, almond extract, coffee or cappuccino ice cream, grated semisweet chocolate

unsweetened shredded coconut, almond flour, whey protein powder, baking powder, baking soda, salt, ground cinnamon, mashed ripe banana, milk, vanilla extract, dark (grade b ) maple syrup (optional), eggs, egg white, very ripe banana, mashed

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

instant coffee or 1 dash of cold coffee, chocolate protein powder (1 scoop) or 2 tbsp vanilla protein powder (1 scoop), ice, 2 handfuls, skim milk

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

oats, protein powder , of choice (chocolate or vanilla), peanut butter, eggs, honey, chocolate chips

cinnamon ice cream, firm, double chocolate ice cream, firm, iced cappuccino coffee, sweetened whipped cream, chocolate pirouette cookies, dozen hot beignets , dusted with powdered sugar

fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap

natural peanut butter, rolled oats, soy protein isolate, milk, dried blueberries, dried apricots, raisins

whole wheat flour, protein powder, baking powder, salt, ground cinnamon, milk, milk, egg beaters, margarine, sugar (note: use 1/3 cup splenda ), blueberries, peaches, chopped

mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

oats, scoops whey protein powder, egg whites, fat free cottage cheese, blueberries