11955 cape breton substitute incl Recipes

fresh blueberries, white sugar, shortening, white sugar, egg, milk, all-purpose flour, baking powder, salt

tart shells, all-purpose flour, sugar, butter, softened, chopped pitted dates, water, brown sugar, salt, vanilla extract, icing, butter, sugar, milk, maple extract

whole wheat flour, unbleached flour, baking powder, salt, unsalted butter, dark brown sugar, egg, milk

lean ground beef, ground lean pork, salt, pepper, poultry seasoning, potatoes, pie crust (for 5 - 7 pies)

jumbo shrimp, cleaned and deveined, tails left on, butter, stalk celery, diced fine, butter, melted, ritz crackers, crushed , do not substitute, fresh parsley, chopped, marsala wine or 2 tbsp chicken broth, lemon juice, paprika (to garnish ), fresh ground black pepper

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

all-purpose flour, featherweight baking powder (no sodium), splenda sugar substitute or 1/4 cup sugar, salt substitute, butter flavor crisco

catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup

washed spinach leaves, mangoes, diced, scallions, chopped, sunflower seeds (optional), white vinegar, olive oil, dijon mustard, garlic powder, sugar substitute, salt and pepper

sugar, margarine, eggs, milk ( allergy use litre cup. water), almond flavoring, flour, baking soda, salt, blueberries, oil, water, baking powder

all-purpose flour, sugar, butter, softened, chopped pitted dates, orange juice, water, brown sugar, salt, vanilla extract, butter, sugar, milk, maple extract

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

egg substitute, cheese , cheddar, grated, onion, minced, bell pepper, red , orange, green, bell pepper, olive oil , double virgin

cold water, carnation nonfat dry milk powder, splenda granular (sugar substitute )