120810 cantonese vegetable soup Recipes

ground beef, chicken broth, water, dry onion soup mix, tomato sauce, stalks celery, chopped, onion, chopped, frozen mixed vegetables, elbow macaroni

extra virgin olive oil, butter, onion, chopped small, garlic cloves, chopped small, canned crushed tomatoes , with juice, vegetable broth, yukon gold potato, peeled and cubed 3/8 inch, carrots , scrubbed and sliced 1/8-inch thick, cauliflower floret, celery ribs, chopped, water, vegetable stock base or 4 tbsp chicken soup base, sweet red pepper, seeded and diced, frozen baby peas, dried dill weed, seasoning salt, black pepper, freshly ground

ready-to serve minestrone soup (like progresso), frozen mixed vegetables, whole kernel corn, drained, black beans, rinsed and drained, italian-style diced tomatoes, undrained

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

ground turkey or beef, tomato juice, frozen mixed vegetables, thawed, frozen cubed hash brown potatoes, thawed, onion soup mix

ground beef, water, diced tomatoes, undrained, frozen mixed vegetables, onion soup mix, dried oregano, pepper, king arthur unbleached all-purpose flour, baking powder, salt, shortening, cooked rice, room temperature, minced fresh parsley, egg, lightly beaten, milk

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

garlic cloves, pressed and minced, frozen peppers and onions, frozen vegetables, vegetables or 1 (48 oz) can v 8 juice or 1 (48 oz) can bloody mary mix or 1 (48 oz) can beef broth

leeks, white parts only, cleaned and sliced, onion, chopped, garlic cloves, minced, winter squash, peeled, seeded, and diced (i use butternut squash), carrots, chopped, celery, chopped, turnips, peeled and diced, russet potato, peeled and diced, vegetable stock or 7 cups vegetable broth, bay leaf, fresh thyme sprig, parsley sprig, salt , to taste, low-fat milk (optional), fresh ground pepper , to taste

butternut squash, halved and seeded, pumpkin, halved and seeded, vegetable oil, onion, chopped, celery ribs, chopped, ground cinnamon, ground nutmeg, cubes vegetable bouillon, boiling water, carrots, peeled and chopped, sweet potato, peeled and diced, salt to taste, evaporated milk, fresh orange juice

pearl barley, vegetable stock (see recipe for vegetable stock #54127), canola oil or 2 tbsp olive oil, chopped onions, chopped carrot, chopped celery, sliced mushroom, salt, fresh parsley

celery ribs, chopped onions, carrots, chopped, potatoes, shredded, fresh mixed vegetables or 2 cups frozen mixed vegetables, of your choice, olive oil, sea salt, pepper, water, bay leaves, peppercorns, marrow , beef bone

ground sirloin, chopped green bell pepper (about 1 medium), mexican style stewed tomatoes with jalapeno peppers and spices, un-drained and chopped, no-salt-added tomato sauce, fat-free , less-sodium beef broth, frozen soup vegetables, salt

butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey

water, frozen shredded hash brown potatoes, frozen california-blend vegetables, chicken bouillon granules, process cheese (velveeta), cubed, condensed cream of mushroom soup, undiluted, milk

olive oil or 1 tbsp vegetable oil, onion, chopped, garlic clove, minced, celery ribs, sliced, salt and pepper, potatoes, peeled and cubed, carrots, peeled and sliced, chicken broth or 5 cups vegetable broth, zucchini, sliced, dried dill, cornstarch, mixed into, cold water, grated parmesan cheese or emmenthaler cheese, to taste