29 cantaloupe spinach Recipes

  • Spanish Salad
    fresh watercress, baby spinach, endives and
    7 More
    fresh watercress, baby spinach, endives, apple, cored and sliced, cantaloupe , balled, vinegar (tarragon is best), low-fat sour cream, lemon , juice of, sugar, salt and pepper
    5 min, 10 ingredients
  • Salad Atomica
    salami, try : salami felino, finocchiona, napolitano, sop... and
    27 More
    salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot
    28 ingredients
  • Melon and Prosciutto Salad
    parmesan cheese, apple cider vinegar, salt, pepper and
    4 More
    parmesan cheese, apple cider vinegar, salt, pepper, oil , preferably evoo, cantaloupe, seeded, assorted salad greens (prefer just baby spinach), prosciutto
    10 min, 8 ingredients
  • Refreshing Lemon Grape Chicken Salad
    lemon yogurt (about 1 1/4 cup.) and
    10 More
    lemon yogurt (about 1 1/4 cup.), fresh squeezed lemon juice, chopped mint, salt, chunks rotisserie chicken, skin removed, chunks cantaloupe, red seedless grapes , cut in half lengthwise, green seedless grape , cut in half lengthwise, chopped red bell pepper, almonds, toasted, baby spinach leaves
    40 min, 11 ingredients
  • Raspberry Chicken and Greens Salad Raspberry Chicken and Greens Salad
    raspberry preserves, preferably seedless, balsamic vinegar and
    7 More
    raspberry preserves, preferably seedless, balsamic vinegar, dijon mustard, boneless skinless chicken breast, mixed greens, washed, dried, and torn into pieces (or spinach), cantaloupe, peeled, seeded , and sliced into thin half-moons, fresh raspberry, water, olive oil
    56 min, 9 ingredients
  • Wisconsin Apples and Bleu Cheese Salad Wisconsin Apples and Bleu Cheese Salad
    apples, cubed (unpeeled ), lemon juice and
    6 More
    apples, cubed (unpeeled ), lemon juice, honeydews or 2 cups cantaloupes, cubes, sliced celery, sour cream, crumbled blue cheese, mayonnaise or 1/3 cup salad dressing, lettuce or spinach leaves
    1 hour 10 min, 8 ingredients
  • Grilled Mediterranean Chicken, Melon and Feta Salad Grilled Mediterranean Chicken, Melon and Feta Salad
    lemon juice, black pepper, garlic cloves, minced and
    9 More
    lemon juice, black pepper, garlic cloves, minced, olive oil, mint, coarsely chopped, boneless skinless chicken breasts, salt, cantaloupe, baby spinach leaves, tomatoes, quartered, feta cheese, crumbled, green onion, thinly sliced diagonally
    24 min, 12 ingredients




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