48 canned salad sandwich Recipes

cooked tri-color spiral pasta, dill pickles, chopped fine, ripe olives or 1 can black olives, drained and halved, green onion, sliced fine, snipped chives (optional), chopped sweet pepper (green, yellow, red ), water chestnut, slices drained & chopped, tomatoes, chopped, chopped ham or 1 cup pastrami or 1 cup any meat, of choice (optional), chopped cooper cheese or 1/2 cup any cheese, of choice (optional), olive oil, cider vinegar, onion powder, garlic powder, salt and pepper, italian seasoning or 3 tsp fresh oregano, chopped

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

cooked chicken breasts, chopped pecans, chopped celery, chopped red onion, dijon mustard, fresh lemon juice, canned diced jalapeno, kosher salt (less if table salt), mayonnaise (more or less , to bind salad), bread, mayonnaise or 2 tbsp dijon mustard, for bread, avocado, provolone cheese, romaine leaves

chunk canned chicken, drained, mayonnaise, prepared pesto sauce, chopped pistachios (optional) or 2 tbsp chopped walnuts (optional)

cream cheese, softened (or neufchatel), mayonnaise (can use lite ), dried italian salad dressing mix, cucumber, peeled and thinly sliced, rye cocktail bread or french baguette, sliced

fat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted