22 calypso pineapple and Recipes

fresh pineapple, finely chopped, onion, chopped, garlic cloves, crushed, brown sugar , firmly packed, tomatoes, peeled and chopped, lime juice, oregano, dried, lime peel, grated, cayenne pepper, chickpeas, canned, drained and rinsed, red kidney beans, canned, drained and rinsed

fresh pineapple, cut into 8 wedges and cored, dark rum, honey, worcestershire sauce, butter, light brown sugar , packed, red hot sauce, vanilla ice cream

ice cubes, dark jamaican rum, pineapple juice, guava nectar, lime juice, grenadine

low sodium chicken broth, unsweetened pineapple juice, uncooked rice, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, turmeric, salt, black pepper, chopped fresh parsley

water, rolled oats, all-purpose flour, wheat bran, white sugar, baking powder, ground nutmeg, mashed banana, beaten egg, crushed pineapple, well drained, coconut milk, coconut extract

kielbasa or 1 lb smoked sausage, sliced, onion, sliced, fresh serrano peppers (to reduce heat, can substitute about a half of a medium sized green bell pepper, slice about 1 inc) or 6 jalapeno peppers, sliced (to reduce heat, can substitute about a half of a medium sized green bell pepper, slice about 1 inc), half of a medium sized yellow bell pepper, slice about 1 inch long and 1/4 inch thick, half of a medium sized red bell pepper, slice about 1 inch long and 1/4 inch thick, very finely diced habanero peppers, black beans, drained and rinsed, pineapple chunks , reserving half of the juices, brown sugar (to taste), olive oil, red pepper flakes, egg noodles

beef strip steaks, grated lime rind, divided, fresh lime juice, divided, pineapple tidbits, drained, peach-mango salsa, diced red onion, diced green bell pepper, chopped fresh cilantro, salt, jamaican jerk seasoning, head romaine lettuce, garnish: chopped fresh cilantro

black beans, basmati rice, uncooked, olive oil, onions, chopped, celery, chopped, jalapeno peppers, seeded, minced, salt, garlic cloves, chopped, bay leaves, basmati rice, uncooked, water, red bell pepper, chopped, yellow bell pepper, chopped, black pepper, ground cumin, ground coriander, diced pineapple, fresh cilantro

dried black beans, olive oil, chopped onion, chopped celery, minced seeded jalapeno pepper, salt, garlic cloves, chopped, bay leaves, uncooked basmati rice, water, remaining ingredients, chopped red bell pepper, chopped yellow bell pepper, black pepper, ground cumin, ground coriander, diced pineapple, minced fresh cilantro

pineapple tidbits (juice pack), boneless skinless chicken breast halves (1 lb. total ), flour, curry powder, salt, pepper, cooking oil, green sweet pepper, chopped, onion, chopped, garlic cloves, minced, diced tomatoes, currants or 3 tbsp raisins, curry powder, crushed red pepper flakes, salt, cornstarch, cashew pieces, coarsely chopped

boneless chicken breast , cut into 1-inch pieces, diced sweet pepper (red, green, yellow , or a combination), cooked black beans, drained (about 1 can, red beans work too), frozen corn kernels, pineapple tidbits, drained , reserve juice, cornstarch, pineapple juice (from reserved), chopped fresh cilantro, chopped garlic, paprika, onion powder, allspice, cinnamon, fresh grated ginger or 1/4 tsp powdered ginger, black pepper, cayenne pepper, dried thyme, salt, lime, virgin coconut oil (or extra virgin olive will work too)

pizza dough, black beans, drained and rinsed, pineapple tidbits, drained, chopped red bell pepper, jalapeno chili, finely chopped, minced garlic, ground cumin, salsa, lime juice, shredded monterey jack cheese, shredded cheddar cheese

oven bag, all-purpose flour, pineapple chunks in juice, undrained, black bean-rice mix, condensed chicken broth, water, chopped fresh cilantro, bone-in chicken breasts, skinned

reduced-sodium soy sauce, brown sugar, water, rice vinegar, minced fresh gingerroot, garlic cloves, minced, boneless pork loin chops (4 oz each), cubed fresh pineapple, chopped peeled papaya, sweet red pepper, chopped, onion, chopped, serrano pepper, seeded and minced, garlic clove, minced

fresh peaches peeled, coarsely chopped, honeydew melon coarsely chopped, jalapeno pepper seeded and finely chopped, fresh pineapple coarsely chopped, red bell pepper chopped, fresh cilantro snipped, lime, sugar, salt

dried black beans, chopped onion (minus 2 tbsp), chopped celery, minced seeded jalapeno, salt, garlic, chopped, bay leaves, uncooked basmati rice, water, chopped red bell pepper, chopped yellow bell pepper, pepper, ground cumin, ground coriander, diced pineapple, cilantro

pineapple chunks in juice, rum, lime juice (fresh is best ), soy sauce, dark brown sugar, curry powder (your preference), garlic cloves, minced, ginger, crushed red pepper flakes, chicken breast halves, bone-in (roughly 2 lbs), mandarin oranges, drained

brown sugar, rolled oats, butter, diced, shredded coconut, all-purpose flour, self-rising flour, crushed pineapple, well drained, egg, lightly beaten, lime juice, grated lime zest, vanilla extract