120709 calypso chicken sauteed plantains down Recipes

chicken breasts, water, salt, ripe plantains, cinnamon, butter, cornstarch, tamarind paste, pure honey, cumin, red chili powder, black pepper, paprika

bone-in chicken breast halves, canadian bacon, ground red pepper (cayenne), sweet and sour sauce

plantains, sliced in rounds, salt, curry powder, cinnamon, coconut milk

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

plantain, very ripe, flour, baking powder, milk, vanilla, egg, milk, butter, brown sugar, dark rum

chicken, cut up, garlic clove, grated, butter, onion, chopped, chopped green pepper, chicken broth, coriander seed, crushed, fresh ginger, grated, peanuts, ground or 3 tbsp peanut butter, salt and pepper, olive, to garnish (optional), fried plantain, to garnish (optional)

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

olive oil, molasses, light (mild flavored ), red wine vinegar, tomato paste, onion, finely chopped, fresh thyme, chopped, garlic clove, peeled, cayenne pepper, ground allspice, chicken breast halves (boneless with skin ), semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 inch thick (yellow-black skin)

butter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper

mango chutney, green peppercorn, dijon mustard, fresh orange juice, boneless skinless chicken breast halves, ripe plantains, papaya , sliced lengthwise, cilantro , sprigs

fresh raspberry, granulated sugar, butter, ripe plantains or 2 firm bananas, sliced, brown sugar, white wine vinegar, green onions, thinly sliced, fresh jalapeno pepper, seeded and finely chopped, boneless skinless chicken breasts

pineapple chunks in juice, rum, lime juice (fresh is best ), soy sauce, dark brown sugar, curry powder (your preference), garlic cloves, minced, ginger, crushed red pepper flakes, chicken breast halves, bone-in (roughly 2 lbs), mandarin oranges, drained

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

plantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

plantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil

olive oil, mild-flavored (light) molasses, red wine vinegar, tomato paste, chopped onion, chopped fresh thyme, garlic clove, peeled, cayenne pepper, ground allspice, boneless chicken breast halves with skin, semi-ripe plantains (yellow-black skin), peeled , cut on diagonal into 1/3- to 1/2-inch-thick slices

chicken legs or 3 lbs chicken thighs, salt and pepper, vegetable oil, garlic cloves, chopped, orange juice, navel oranges, peeled and sectioned, fresh ginger, minced, white vinegar, dried basil