162 calories fresco bean Recipes

hot enchilada sauce, refried beans, divided, chopped canned chipotle chiles, diameter corn tortillas, chopped green onions (about 4 large), divided, diced cooked turkey meat (about 10 oz), reheated, divided, coarsely grated monterey jack cheese (about 5 1/2 oz), divided, crumbled queso fresco or feta cheese (about 4 oz), divided, diced tomatoes, diced avocado

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

whole canned tomatoes, drained, fresh jalapeno pepper, seeded and coarsely chopped, shallot, coarsely chopped, garlic cloves, minced, butter, black beans, cooked or 1 (15 oz) can black beans, drained and rinsed, vegetable oil (for frying , about 1 cup), corn tortillas (6 inch diameter), salt, eggs, queso fresco, crumbled or 1 cup monterey jack cheese, shredded, sour cream

kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, frozen corn, onion, chopped, zucchini, chopped, sweet red pepper, chopped, chopped green chilies, mexican chocolate, chopped, water, tomato paste, cornmeal, chili powder, salt, dried oregano, ground cumin, hot pepper sauce , optional, toppings: diced tomatoes , chopped green onions and crumbled queso fresco

masa harina, salt, warm water, shredded cooked chicken breast, salsa, divided, shortening, refried beans, shredded lettuce, crumbled queso fresco

cut beef round steaks, mexican-style sandwich rolls (bolillos), sour cream, divided, pinto beans - drained, rinsed, and mashed - divided, avocados - peeled, pitted and sliced, tomatoes, sliced, pickled jalapeno peppers , sliced into quarters lengthwise, shredded romaine lettuce, divided, chopped fresh cilantro, divided, crumbled queso fresco (mexican fresh cheese), divided, lime, quartered

tomato , roasted peeled and seeded, poblano chiles , roasted peeled and seeded-sliced thin, shredded cooked beef or 2 cups cooked pork or 2 cups cooked chicken, seasoned, chicken broth, farmer cheese or 2 cups monterey jack cheese or 2 cups queso fresco, if you can find it, masa harina, mixed with, very warm tap water, lard or 2 tbsp shortening, salt, flour, baking powder, vegetable oil, shredded lettuce, corn salsa, bean salsa

poblano chile peppers, extra-lean ground beef, chopped onion, garlic cloves, minced, black beans, rinsed and drained, picante sauce, salt, ground cumin, chopped fresh cilantro, crumbled queso fresco or monterey jack cheese

cooked black beans, avocado leaves, fresh corn masa for tortillas or 1 1/3 cups masa harina mixed with 1 cup hot water, salt , to taste, oil, for frying, salsa , negra (or of your choice), queso anejo , cheeese (queso cotija,parmesan ,or queso fresco if you prefer), radishes, thinly sliced, pickled red onions

vegetable oil or 1 tbsp lard, white onion, peeled and sliced into long thin strips, heads garlic, peeled and chopped, carrot, peeled and diced, huitlacoche, sliced, shiitake mushrooms or 1 lb oyster mushroom, stemmed and sliced, black beans, oil or 1/4 cup lard, head garlic, peeled and minced, salt , to taste, chipotle peppers, leaves epazote (optional), warm tortillas, sour cream, queso fresco, radish , slices

poblano chile peppers , about 1 lb, fresh spinach, stems removed and well rinsed, unsalted butter , plus 4 tablespoons, chopped yellow onions, chopped garlic, chili powder, salt, ground black pepper, cayenne, all-purpose flour , plus 1/4 cup, half-and-half, cubed queso fresco or queso blanco, cubed pepper jack, plus 1 cup grated, grated cotija or parmesan, vegetable oil, corn tortillas, chicken stock, heavy cream, refried beans , recipe follows, mexican rice , recipe follows, dried pinto beans , soaked overnight in a large bowl with water to cover by 2-inches, and drained, bay leaf, bacon drippings or lard, chopped yellow onions, minced garlic, minced, seeded jalapeno, chili powder, ground cumin, salt, cayenne, chopped oregano, grated queso blanco, minced fresh cilantro, garnish, lard, ground pork, chorizo , halved lengthwise and cut into 1/4-inch pieces, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onions

vegetable oil or peanut oil, corn tortillas, skinless salmon fillets, pickling salt or coarse sea salt, lime-cumin vinaigrette , recipe follows, handful of cilantro leaves , optional, vegetarian black beans , recipe follows, or regular black beans, heated, arugula, toasted sesame seeds, goat cheese or queso fresco, crumbled, lime wedges, lime-cumin creme fraiche , recipe follows, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, black beans , soaked in cold water overnight and drained, red onion, diced, celery stalk, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper, creme fraiche, lime juice, ground cumin, salt

raw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste

corn tortillas, peanut oil, for deep-frying, salsa roja , recipe follows, chorizo refried beans , recipe follows, eggs , fried sunny side up, crumbled queso fresco, fresh cilantro sprigs, fried chorizo (reserved from refried beans recipe), lime wedges, dried ancho chile, stemmed and seeded, dried anaheim chile, stemmed and seeded, dried chipotle chiles, stemmed and seeded, dried oregano, preferably mexican, cumin seeds, coriander seeds, water, tomatoes, quartered, spanish onion, sliced, garlic cloves, extra-virgin olive oil, kosher salt and freshly ground black pepper, cilantro, sugar, lime, juiced, links smoked mexican chorizo, extra-virgin olive oil, white onion, finely diced, garlic, peeled and chopped, red kidney beans, low-sodium chicken stock, kosher salt and freshly ground black pepper

garlic, bay leaf, whole peppercorns, onion, whole, boneless chicken breast, chorizo, sopes, refried beans , recipe follows, onion chopped small, cilantro chopped, crema fresca mexicana (mexican table cream), queso fresco (fresh cheese), avocado, diced, ripe medium tomatoes cubed, head iceberg lettuce shredded, green salsa, red salsa, sopes are specially made thick tortillas with raised edges. they are about 3 inches in diameter and are available at specialty latin american markets, pinto beans, water, to cover, onion cut in large wedges, epazote or mexican oregano, ham bone

corn tortillas, pinto beans -- cooked, tomatoes, garlic -- peeled, chile pasilla, creme fraiche, corn oil, pinto bean broth, onion, chicken broth, strong, queso fresco or feta, salt

olive oil, purple onion, diced, zucchini, diced, garlic cloves, minced (about 2 tsp.), fresh corn (or frozen ), black beans, cooked (or pinto beans), green chilies, diced, cilantro, chopped (or parsley), ground cumin, monterey jack cheese, shredded (or a mexican blend or cheddar), tortillas, queso fresco, crumbled (optional), lime, cut in wedges, sour cream, salsa, orange zest (from a fresh ), lime juice, cilantro, chopped (or parsley-optional)

chili, cumin seeds, bacon slices, chopped, boneless chuck roast, trimmed, cut into 1/2- to 3/4-inch cubes, onion, chopped (about 2 cups), garlic cloves, chopped, more) beef broth, divided, pure ancho chile powder, texas-style chili powder blend (such as gebhardt), mole paste, more) salt, apple cider vinegar, dried oregano, crumbled, masa (corn tortilla mix), cayenne pepper (optional), warm, freshly cooked or drained canned black beans or pinto beans, sliced black olives, chopped lettuce, chopped white, red, or green onions, grated cheddar cheese , monterey jack cheese, or queso fresco, sliced fresh or pickled jalapeno chiles, tortilla chips or oyster crackers, sour cream