213 calorie penne with pepper cream sauce Recipes

boneless skinless chicken breast, montreal seasoning (can use faux montreal steak rub seasoning mix - substitute or any creole or cajun spice mix), penne pasta, butter, olive oil, chopped onion, garlic cloves, minced, chicken broth, tomato sauce, heavy cream, salt and pepper, fresh parsley, chopped, fresh basil leaves , cut chiffonade

pasta (e.g. spirelli or penne), bell pepper (i used orange, but red or green would be great, too), sized onion, cream (fat-reduced works fine ) or 100 g sour ), oil, water, salt and pepper

boneless skinless chicken breasts, chicken broth, salt and pepper, to taste, penne pasta (any shape will do), sweet onion, chopped, garlic, chopped, mushrooms, sliced, creme fraiche (can use sour cream), feta cheese

whipping cream, grated lemon peel, pasta, uncooked (linguine or penne works well), butter, sliced mushrooms, chopped walnuts, toasted, freshly grated parmesan cheese, salt and pepper, chopped fresh parsley

uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper flakes, garlic clove, minced, vodka, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil

butter, shallots, minced, low sodium chicken broth, whipping cream, grated fresh lemon rind, orange zest, cayenne pepper, frozen green pea, thawed, sliced fresh mint leaves, fresh lemon juice (1 lemon), penne pasta, prosciutto (12 thin slices)

olive oil, garlic cloves, finely chipped, sun-dried tomato packed in oil, chopped, drained, whipping cream, roasted red peppers, drained, chopped, crushed red pepper flakes, fresh basil leaf, chopped, penne pasta, parmesan cheese, freshly grated

penne pasta, butter, extra-virgin olive oil, onion, diced, garlic, minced, red bell pepper, diced, portobello mushrooms, diced, shrimp, peeled and deveined, alfredo sauce, grated romano cheese, cream, cayenne pepper, or more to taste, salt and pepper to taste, chopped parsley

penne pasta, butter, extra virgin olive oil, onion, diced, garlic cloves, minced, red bell pepper, diced, portabella mushroom, diced, shrimp, peeled and deveined, alfredo sauce, grated romano cheese, cream, cayenne pepper (more to taste), salt and pepper, chopped parsley

pancetta, finely diced, olive oil, unsalted butter, white onion, finely chopped, tomato sauce or 3 cups tomato puree, fresh parsley, chopped, heavy cream, vodka, salt & freshly ground black pepper, penne pasta, grated parmesan cheese, for garnish

italian pork sausage (sweet or spicy ), butter, olive oil, onion, diced, garlic cloves, minced, red pepper, seeded & cut into strips, zucchini , cut into strips, tomato sauce, salt, white pepper, cumin, vodka, half-and-half cream, nutmeg, freshly grated parmesan cheese, penne, parsley, finely chopped

uncooked pasta (penne, campanelli), extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, crushed tomatoes, tomato sauce, salt, vodka (or small sample bottle), heavy cream, chopped fresh parsley, sweet italian sausage, hot italian sausage, grated parmesan cheese

shrimp, 71-90 count cooked, peeled , deveined cocktail shrimp with tail on (or similar sized uncooked shrimp, but you must have some part of the tail to make a proper sauce), garlic cloves, minced, shallot, minced (or 1/4 of a small yellow onion, minced), olive oil, capers, divided (1 tsp t), white wine, divided (4 oz for the shrimp, 8 oz for the chef, chardonnay or pinot grigio are best), heavy cream, parsley, minced, parmesan cheese, grated, salt and pepper, to taste, penne or 1 lb rotini pasta, cooked and drained

tomatoes, roasted red pepper, drained and patted dry, olive oil, garlic cloves, peeled, hot red pepper flakes, carnation 2% evaporated milk, short pasta (penne, fusilli, or farfelle), fresh basil, chopped

swiss chard , chopped ribs, butter, half-and-half, tarragon, ground red pepper, crushed red pepper flakes, cooked pasta , i prefer penne

penne rigate (we use whole wheat penne or ww fusilli), butter , to taste, pancetta, chopped or 1 1/2 cups fresh mushrooms, diced, vodka, marinara sauce, heavy cream, kosher salt , to taste, fresh ground pepper , to taste, freshly grated parmesan cheese

salt, olive oil, garlic cloves, minced, hot red pepper (or less ), vodka, strained tomatoes, light cream, penne rigate or 3/4 lb regular penne, fresh basil leaves , cut into thin strips, grated parmesan cheese, fresh mozzarella cheese, 1/2 inch dice (optional)

penne pasta , cooked according to package directions and drained, pancetta (unsmoked italian bacon), sliced fresh mushrooms, red bell pepper, sliced, boneless skinless chicken breasts , cut into strips, peeled and deveined shrimp (frozen ), pancetta, garlic, salt and pepper, to taste, red pepper flakes (optional), alfredo sauce, marinara sauce, sour cream, shredded parmesan cheese, mozzarella cheese