194 calorie dips for raw Recipes

walnuts, dates, soaked, cocoa , measures, agave nectar (or sweetner of choice), vanilla extract, olive oil, water , filtered

russet potato, peeled, quartered, walnuts, toasted, extra-virgin olive oil, fresh lemon juice, garlic cloves, chopped fresh oregano, cold water, chopped fresh parsley, assorted raw vegetables (such as carrots, radishes, and red and green bell peppers)

beer (or 1 1/2 cups water), crab boil (sometimes called fish boil, or use pickling spice), raw shrimp, in the shell, light mayonnaise, ketchup, minced dill pickles, minced onions, white horseradish

shrimp, cooked, peeled and deveined, and finely chopped, cream cheese, softened, green onion, finely chopped (white and light green parts ), sour cream, dijon mustard, hot sauce, crackers or crusty bread or raw vegetables

instant potato flakes, parmesan cheese, grated, garlic salt, butter, melted and cooled, eggs, assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)

lemon , juice and zest of, honey, fresh dill, chopped, salt, fresh ground black pepper, raw jumbo shrimp (defrosted and drained if frozen), mayonnaise, garlic clove, peeled and crushed, fresh dill, chopped, skewer (soaked in water if wooden )

thai fish sauce, rice vinegar, caster sugar, lime juice, sunflower oil, king prawns, raw, mint leaf

assorted raw mixed vegetables (such as bell peppers, carrots, and celery and use some lightly cooked vegetables such as green beans), plain yogurt, honeycup mustard, minced fresh dill, salt, pepper (optional)

egg whites, raw sugar (turbinado), real maple syrup (or honey), vanilla extract, salt, cinnamon, unsweetened coconut , plus a bit more if necessary, semi-sweet chocolate chips (or dark )

onion, finely diced, garlic, divided (1 clove diced ), curry powder, divided, asparagus spears, raw,diced, tofu, imitation crabmeat (1/2 shredded, 1/2 chopped ), shredded fat free mozzarella cheese, cayenne pepper, grated parmesan cheese (optional), toasted breadcrumb (optional)

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

shelled edamame, sour cream, fresh goat cheese, crumbled, chipotle chiles in adobo, chopped , plus, adobo sauce , from the can, fresh lemon juice, garlic clove, chopped, kosher salt, chopped oregano, raw pumpkin seeds, extra virgin olive oil, salt, ground coriander, crushed red pepper flakes, grated lemon zest, chopped oregano, pita bread round

angel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes

old bay seasoning, unpeeled, large raw shrimp (26/30 count ), garnishes: lemon slices and wedges, fresh parsley sprigs, spicy cocktail sauce

olive oil, onion, finely chopped, roasted red pepper, diced, garlic cloves, minced, artichokes, drained and chopped, raw cashews, water, lemon juice, braggs liquid aminos, nutritional yeast flakes, salt (to taste), black pepper , to taste

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

unsalted butter, oranges , juice and zest of, eggs, raw sugar, strawberries, spring rolls, sheets, egg white, arrowroot, caster sugar, grand marnier, water, oil , for deep frying

dried fine, chinese egg noodles, mango, skinned, stoned and thinly sliced, prawns, raw, shell on , headless, each about 8 cm, salt, vegetable oil , for deep frying, rice wine vinegar, caster sugar, red birds eye chile, very thinly sliced , seeds and all