281 calorie but delicious fat Recipes
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cooked white chicken meat, diced or shredded (you can gri... and4 Morecooked white chicken meat, diced or shredded (you can grill, broil , steam the chicken or use a rotisserie chicken), low-fat mayonnaise (i only use hellmann s), crunchy grapes, quartered (red or green ), sea salt, fresh ground black pepper5 min, 5 ingredients
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red salmon, drained and bones removed (or you may mix the... and10 Morered salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced2 hour , 11 ingredients
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wide egg noodles, dry and14 Morewide egg noodles, dry, new york strip steaks, all fat trimmed and cut into 3/4-inch chunks, kosher salt, olive oil, divided, black pepper , freshly milled, water, beef broth (canned ), pan dripping (from frying steak), kitchen bouquet, wondra flour, seasoning salt, garlic clove, chopped fine, butter, sliced mushrooms, drained (canned ), sugar50 min, 15 ingredients
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Easy and Delicious Potato Brunch Casserole
breakfast sausage (just use the small pork s for this, or... and7 Morebreakfast sausage (just use the small pork s for this, or use any kind of sausage!), flour, full-fat milk or 3 cups half-and-half, grated parmesan cheese (optional), frozen shredded hash browns, green onions, chopped (or to taste), grated cheddar cheese (or to taste), salt and pepper1 hour 10 min, 8 ingredients -
Cranberry-Apricot Granola Bars--Delicious!!
low-fat granola, rolled oats and7 Morelow-fat granola, rolled oats, dried apricot, finely chopped, dried cranberries, finely chopped, whole wheat flour, egg, honey, canola oil, cinnamon50 min, 9 ingredients -
Easy and Delicious Strawberry Broccoli Salad
fresh strawberries, sliced, broccoli florets and6 Morefresh strawberries, sliced, broccoli florets, seedless grapes, cut in half, honey roasted sunflower seeds, divided, low-fat mayonnaise , plus, mayonnaise, apple cider vinegar, sugar (or (to taste)15 min, 8 ingredients -
Very Delicious Pork Vindaloo from Goa, India
pork, with fat, cubed in 1 to 2 inch squares and15 Morepork, with fat, cubed in 1 to 2 inch squares, garlic cloves, chopped fine, ginger, chopped fine, sugar or 3 tbsp brown, ground cumin, turmeric powder, ground pepper, red chili pepper flakes, ground, black mustard seeds, ground (found at indian grocery store), ground cinnamon, black cardamom pods, ground, ground nutmeg, cider vinegar or 1/4 cup white vinegar, salt, curry , patta (optional)1 hour , 16 ingredients -
Deceptively Delicious Chocolate Chip Muffins
prune, brown sugar, trans-fat free margarine and9 Moreprune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ45 min, 12 ingredients -
Hummus, Hummous- a Delicious Recipe Either Way!
chickpeas, drained and rinsed (save 1 chickpea to decorat... and6 Morechickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )5 min, 7 ingredients -
Hg's Crazy-Delicious Cobby Chop - Ww Points = 4
romaine lettuce, chopped and8 Moreromaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced15 min, 9 ingredients -
Baked Egg Puffs (Based on Deceptively Delicious
eggs, egg whites, squash puree, reduced-fat cheddar cheese and3 Moreeggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt20 min, 7 ingredients -
Tuna Salad with Cauliflower Puree - Dec. Delicious
light tuna packed in water, cauliflower and7 Morelight tuna packed in water, cauliflower, reduced fat mayonnaise, chopped celery, chili powder, sweet paprika, garlic powder, salt, pepper9 ingredients -
Chocolate Peanut Butter Dip (Deceptively Delicious)
creamy peanut butter, fat free cream cheese and3 Morecreamy peanut butter, fat free cream cheese, chocolate syrup (i added more ), carrot puree (i used 1/2 cup with excellent results), salt (i did not use any )5 min, 5 ingredients -
Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
cooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients -
Easy Healthy Delicious Ovaltine Banana Smoothie Drink
banana , overripe (frozen or not), skim milk and2 Morebanana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt4 min, 4 ingredients -
Deceptively Delicious Cream Cheese Icing With Carrots
reduced-fat cream cheese, pureed carrot and2 Morereduced-fat cream cheese, pureed carrot, frozen orange juice concentrate, salt10 min, 4 ingredients -
Turkey Chili (by Jessica Seinfeld, Deceptively Delicious )
olive oil, red onion, chopped, turkey, ground and12 Moreolive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed15 ingredients
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