380 calorie banana with splenda Recipes
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whole wheat flour (whole wheat pastry flour preferred) and12 Morewhole wheat flour (whole wheat pastry flour preferred), oat bran, wheat germ (or wheat bran), sugar (or substitute like splenda), baking powder, ground nutmeg, salt, overripe bananas, mashed (approx . 1-1/2 cups), eggs, lightly beaten (or 3/4 cup egg substitute), canola oil, vanilla extract, dried blueberries, chopped pecans or 1/2 cup walnuts1 hour 5 min, 13 ingredients
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flour, white sugar and13 Moreflour, white sugar, splenda (or generic brand which i use ), baking soda, baking powder, salt, ginger powder, cinnamon powder, nutmeg, eggs, super riped bananas (if large, use 5, if smaller use 6), unsweetened apple sauce, milk, vanilla extract, raisins1 hour , 15 ingredients
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red delicious apples, chopped, bananas or 2 small , sliced and8 Morered delicious apples, chopped, bananas or 2 small , sliced, red grapes, unsweetened peaches, walnuts, chopped, low-fat mayonnaise, celery seed, splenda sugar substitute, peach juice , from peaches to mke right consistancy, lettuce (optional)15 min, 10 ingredients
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oat bran (ground rolled oats), all-purpose white flour and22 Moreoat bran (ground rolled oats), all-purpose white flour, whole wheat flour, salt, baking soda, ground cinnamon, splenda granular or 3/4 cup sugar, sugar, ripe banana, mashed, crushed pineapple, drained, strawberry, crushed, eggs, lightly beaten, vanilla, unsweetened applesauce, canola oil (i used enova) or 1/4 cup unsweetened applesauce (i used enova), all-purpose white flour, splenda brown sugar blend or 1/4 cup brown sugar, ground cinnamon, butter, pecans, finely chopped, raspberry preserves, powdered sugar , sifted, blood orange juice, orange zest30 min, 24 ingredients
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whole wheat flour, white flour, baking powder and17 Morewhole wheat flour, white flour, baking powder, splenda sugar substitute, cinnamon, nutmeg, butter or 3 tbsp margarine, egg, beaten, egg yolk, milk (i use 1%), egg white, lightly beaten, apricots, washed & pitted, bananas, peeled, orange juice, white wine or 1/2 cup additional 1/2 cup orange juice, lemon juice, splenda sugar substitute, blueberries, washed, raspberries (optional), mint (optional)45 min, 20 ingredients
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freshly whipped cream (made with 3/4 cup heavy cream, 1/2... and17 Morefreshly whipped cream (made with 3/4 cup heavy cream, 1/2 tsp vanilla extract and 1 tbsp splenda sugar substitut), no sugar added strawberry preserves or jam, reduced-calorie maple syrup (optional), whole wheat flour, all-purpose flour, baking powder, salt, splenda sugar substitute, cinnamon, milk, egg yolks, melted butter, fresh lemon juice, egg whites, fresh cherries or 1 cup frozen cherries, pitted, fresh blueberries or 1 cup frozen blueberries, freshly-grated lemon zest, banana, sliced (optional)35 min, 18 ingredients
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V-8 Juicy Smoothiesplash berry blend, banana, broken in pieces and6 Moresplash berry blend, banana, broken in pieces, frozen unsweetened strawberries (4-6 large), unsweetened frozen blueberries, cinnamon, ground flax seeds, vanilla yogurt, splenda sugar substitute , if desired5 min, 8 ingredients
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Tasty Blueberry Milkshakebananas, sliced, blueberries or 3 -4 oz frozen, yogurt and2 Morebananas, sliced, blueberries or 3 -4 oz frozen, yogurt, milk, honey or 1 tbsp sugar or 1 tbsp splenda granular10 min, 5 ingredients
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Guava Apricot -Nana Smoothiebanana, chopped and3 Morebanana, chopped, diced fresh apricots or 1 cup canned apricots (i used splenda sweetened), light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water), apricots (as written) or 3/8 cup guava nectar, chilled24 hour 3 min, 4 ingredients
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Healthy Muffins/Cookiesoatmeal, toasted wheat germ, flax seed meal, flax seed and17 Moreoatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla25 min, 21 ingredients
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High Protein and Fiber Oatmeal Cookiesmashed banana, peanut butter, splenda sugar blend and9 Moremashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked12 ingredients
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Carrot-Raisin Bread (Healthier Version of Mimi's)king arthur's white whole wheat flour , sifted, cinnamon and12 Moreking arthur s white whole wheat flour , sifted, cinnamon, baking powder, baking soda, salt, banana (mashed ), splenda sugar substitute, egg substitute, splenda brown sugar blend, vanilla, sliced frozen carrots, crushed pineapple in juice, raisins, chopped walnuts45 min, 14 ingredients
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