149 calorie asparagus penne with pepper Recipes

butter, olive oil, asparagus, ends trimmed , cut into 1 1/2-inch pieces, chopped onions, garlic cloves, chopped, italian-style tomatoes, dried oregano, dried crushed red pepper, penne, freshly cooked, grated parmesan cheese, grated parmesan cheese

fresh asparagus , tough ends snapped off, cut into 2-inch pieces, yellow squash , cut into 1 1/2-inch pieces (12 oz.), olive oil, salt and pepper, penne, frozen peas (4 oz.), sliced ham, cut into thin strips (1 cup loosely packed), heavy cream, grated parmesan

dried penne pasta, olive oil, divided, skinless, boneless chicken breast halves - cut into cubes, salt and pepper to taste, garlic powder to taste, low-sodium chicken broth, slender asparagus spears, trimmed , cut on diagonal into 1-inch pieces, garlic, thinly sliced, parmesan cheese

fresh asparagus, water, sea salt, lemon , zest of, minced, quality extra virgin olive oil, fresh ground pepper, penne or 14 -16 oz short pasta, grated parmigiano

dry penne pasta, fresh asparagus, olive oil, butter, garlic cloves, minced, whole wheat flour, white wine, heavy cream, skim milk, dried basil, aged gouda cheese, shredded, salt and pepper, walnuts, toasted and chopped (optional)

penne pasta, olive oil, garlic, minced, onion, chopped, white wine, crushed red pepper flakes, butter, spears asparagus , cut into 1-inch pieces, peeled and deveined large shrimp (21 to 25 per lb), lemon juice, salt and pepper to taste, chopped fresh flat-leaf parsley, grated parmesan cheese

balsamic vinegar, balsamic vinegar, brown sugar, ground black pepper, asparagus, olive oil, salt, rosemary, boneless skinless chicken breasts, cut into bite size pieces, butter, butter, penne pasta, grated parmesan cheese (plus more for serving)

uncooked penne pasta, bacon slices, chopped sweet onion, asparagus (about 1 lb), fat-free , less-sodium chicken broth, bagged baby spinach leaves, preshredded parmesan cheese, divided, black pepper

pistachio nut, peeled, asparagus, cut into thirds, unsalted butter, garlic cloves, thinly sliced, white pepper, dry white wine, half-and-half, heavy cream, kosher salt, dry penne pasta, parmesan cheese, freshly grated

penne pasta, fresh asparagus spears, streaky bacon, cream, sweet chili sauce, salt, freshly ground black pepper, chopped parsley

fresh parsley, olive oil, freshly grated parmesan cheese, toasted pine nuts, garlic, minced, asparagus, penne pasta, sweet red pepper , cut into thin strips, sun-dried tomato packed in oil, drained and cut into small pieces, boneless chicken breasts

penne (substitute corkscrew or other pasta), turkey sausage (sweet or hot ), asparagus spear, red bell pepper, sliced mushroom, crumbled feta, chopped parsley, crushed red pepper flakes , or to taste, kosher salt, fresh ground pepper, extra virgin olive oil, lemon wedge (for serving)

extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, asparagus, stalks cut into 1/2-inch lengths, tomatoes, peeled, seeded, chopped, chicken stock or canned low-salt chicken broth, fresh basil, penne pasta, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh basil

uncooked penne pasta, olive oil, shiitake mushrooms, sliced shallots, garlic cloves, minced, vegetable broth, asparagus spears, trimmed and cut into 1-inch pieces, salt, freshly ground black pepper, shredded asiago cheese, chopped fresh basil

reduced-fat ricotta cheese, freshly grated parmesan cheese, divided, chopped fresh parsley, freshly grated lemon zest, lemon juice, salt (to taste), fresh ground black pepper, whole wheat penne (or spelt), asparagus , stem ends snapped off, cut into 11/2 inch lengths (2 cups)

pistachio nut, asparagus, cut into thirds, unsalted butter, garlic clove, peeled and cut in half, fresh ground pepper, dry white wine, fat-free half-and-half, jalepeno chili pepper flakes or 1/2 tsp red pepper flakes, sea salt, dry penne pasta, parmigiano-reggiano cheese, freshly grated

unsalted butter, extra virgin olive oil, red onion , cut into thin lengthwise slices, asparagus, cut diagonally into 1-1 1/2 inch pieces, smoked salmon , 2-3 slices, cut into 1 1/2 x 1/4-inch strips, fresh ground black pepper, penne, snipped fresh dill

drained sun-dried tomato packed in oil, about 4 oz,sliced ,4 tbsp oil reserved, asparagus, trimmed & cut on diagonal into 1/2 inch pieces, uncooked peeled and deveined shrimp, chopped fresh basil, garlic, chopped, dried oregano, dry crushed red pepper (i added more b/cup i like it spicy), canned low sodium chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese