213 calcium kaleidoscope herbal Recipes
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Cheesy Cajun Hash Brown Casserolefrozen hash browns, thawed and8 Morefrozen hash browns, thawed, velveeta light, reduced fat, diced into 2 cubes, shredded cheddar cheese , sharp, milk, country crock , plus calcium & vitamins spread, garlic powder, red pepper, black pepper, salt9 ingredients
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Tasty Low Sodium Shepherd's Pielean ground beef, cream of mushroom soup and13 Morelean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese15 ingredients
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Creamy Fresh Tomato Summer Soupripe tomatoes (1 lb), butter, minced onions and3 Moreripe tomatoes (1 lb), butter, minced onions, calcium-enriched soymilk, salt, fresh ground black pepper39 min, 6 ingredients
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Low Cost, Low Salt, Low Fat Vegetable Brothvegetables , peelings and6 Morevegetables , peelings, vegetables , from fridge (leftovers, limp or old), eggshells (any number, for calcium) (optional), vinegar (to extract calcium from egg shells) (optional), water, to cover, onion, quartered (don tsp peel), garlic , halved horizontally (don tsp peel)10 hour 5 min, 7 ingredients
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Tropical Fruit Conserve - Sdry roasted macadamia nuts, chopped and8 Moredry roasted macadamia nuts, chopped, mangoes (peeled, pitted, and finely chopped ), papaya (peeled, seeded, and finely chopped ), orange juice, lemon juice, pectin (no sugar added by ball. (low methoxyl with calcium), splenda granular (sugar substitute ), fresh grated orange peel9 min, 9 ingredients
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Plum and Prune Smoothieplum, stoned and chopped, prune, pitted and chopped and4 Moreplum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes10 min, 6 ingredients
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Super Easy Orange Delight Smoothienonfat yogurt (i used dannon s light & fit toasted coconu... and2 Morenonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice5 min, 3 ingredients
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