1315 cal tom yum goong inspired Recipes

stalks lemongrass, sliced into 1 inch pieces (or may use galangal), coconut milk, divided (labeled for cooking , not dessert), tom kha paste, boneless chicken breasts , cut into thin strips, fish sauce , to taste, soft brown sugar, tomato, cut into wedges, water , as needed, sliced mushrooms, chili peppers , to taste, fresh cilantro

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

white onions, sliced to 1/4 inch thickness, frozen small corn cobs, snow peas, butter, seasoning salt to taste, cubes ice

crushed pineapple, drained, yellow cake mix, cream cheese, instant vanilla pudding mix, milk

all-purpose flour, butter, brown sugar, strawberry jam, eggs, brown sugar, all-purpose flour, chopped walnuts, salt, vanilla extract

all-purpose flour, salt, baking soda, unsweetened cocoa powder, butter, white sugar, eggs, buttermilk, vanilla extract, buttermilk, white sugar, butter, vanilla extract

all-purpose flour, baking powder, salt, shortening, white sugar, orange zest, lemon zest, eggs, milk, orange juice, lemon juice, reserved pineapple juice, instant vanilla pudding mix, instant vanilla pudding mix, milk, cream cheese, crushed pineapple, drained, maraschino cherries, halved

frozen corn kernels, butter, melted, cream cheese, softened, garlic, pressed, white sugar, salt to taste, dried parsley

bacon, chopped, chopped onion (optional), stewed tomatoes, green beans

tomato paste, melted butter, garlic powder, paprika, mayonnaise, white sugar, cayenne pepper, water

bananas, mashed, sugar, eggs, flour, baking soda, melted butter

stalk (12 to 16 in. long) peeled lemon grass or 3 strips (1/2 by 3 in. each) lemon peel (yellow part only), fresh jalapeno chilies (2 oz. total ), quarter-size) fresh or dried galangal or fresh ginger, fresh or dried kaffir lime leaves (optional), fat-skimmed chicken broth, dried rice noodles (mai fun, rice sticks, or rice vermicelli) or dried angel hair pasta, shrimp, shelled and deveined, lime juice, asian fish sauce (nuoc mam or nam pla), fresh cilantro leaves, sliced green onions, chili oil

stalk lemon grass peeled and cut into 2in. pieces, galangal root peeled and sliced, chicken broth, frozen shrimp and shells shelled, kaffir leaves crumpled, fish sauce, mushrooms, chili paste, green onions chopped, green chili pepper chopped, limes, cilantro chopped, peanuts roasted, chopped

coconut cream, coconut milk, water, tom yam paste, shallots, finely sliced, grated palm sugar (or dark brown sugar), chopped ginger, red chile, sliced finely and seeded if desired, stalk lemongrass, finely sliced, kaffir lime leaves or 1 lime, finely grated zest of, halved button mushroom, zucchini , quartered lengthwise, then sliced crossways, shrimp dumplings , depending on number of servings (from freezer of asian foodstores), peanut oil, boiling water, fresh cilantro stem

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

moist-style devil s food cake mix, pure pumpkin (libby s is the best!)

safflower oil, whole roasted unsalted almonds, whole walnuts, sugar, egg whites