634 cal mai Recipes

  • Mai Tai Chicken
    bone-in chicken breast halves and
    4 More
    bone-in chicken breast halves, salt and ground black pepper to taste (optional), mai tai cocktail mix, crushed pineapple in juice, undrained, sweet-and-sour cocktail mix
    50 min, 5 ingredients
  • Singapore Mai Fun
    skinny rice noodles (py mai fun) and
    17 More
    skinny rice noodles (py mai fun), reduced-sodium fat-free chicken broth, low sodium soy sauce, sugar, salt, peanut oil, divided, egg, beaten lightly, red bell pepper, cut in strips, grated peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breasts, thinly sliced (i used 8 more oz of shrimp, you could also use cubed tofu), curry powder, shrimp, peeled and deveined, sliced green onion (1-inch slices), snow peas, sliced thinly, mung bean sprouts
    25 min, 18 ingredients
  • Surefire Siu Mai - Dim Sum
    dried black mushrooms (shiitake) and
    15 More
    dried black mushrooms (shiitake), ground chicken (or a mixture of ground pork and chopped shrimp), minced bamboo shoot, egg, lightly beaten, green onion, trimmed and minced, soy sauce, salt, minced ginger, sugar, cornstarch, sesame oil, white pepper, dumpling wrappers (siu mai), grated carrots, frozen peas, thawed, lettuce leaves or 2 napa cabbage leaves
    1 hour 15 min, 16 ingredients
  • Shrimp And Crab Shu Mai
    shrimp, shelled and deveined, egg white and
    24 More
    shrimp, shelled and deveined, egg white, shiitake mushrooms, chopped, lump crabmeat, flaked, chopped onion, sliced water chestnuts, chopped, green onion, sliced, teriyaki sauce, grated fresh ginger, snipped fresh cilantro, oyster sauce, garlic, minced, crushed red pepper, salt, shu mai wrappers or thin wonton skins, cornstarch, water, cornstarch, sugar, rice wine vinegar, water, garlic, minced, minced shallots, chili pasta with garlic (sambal), salt, toasted brown sesame seed and/or black sesame seed
    2 min, 26 ingredients
  • Singapore Mai Fun
    skinny rice noodles (py mai fun) and
    15 More
    skinny rice noodles (py mai fun), fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, salt, peanut oil, divided, egg, lightly beaten, red bell pepper strips, grated peeled fresh ginger, crushed red pepper, garlic cloves, minced, skinless, boneless chicken breast, thinly sliced, curry powder, shrimp, peeled and deveined, green onions
    16 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Mai Tai II
    dark rum, amaretto liqueur, orange juice, pineapple juice and
    1 More
    dark rum, amaretto liqueur, orange juice, pineapple juice, grenadine syrup
    3 min, 5 ingredients
  • Mai Tai I
    light rum, dark rum, coconut rum, apricot brandy and
    2 More
    light rum, dark rum, coconut rum, apricot brandy, pineapple juice, orange juice
    2 min, 6 ingredients
  • Mai Tai Cocktail
    ice, light rum, gold rum, orange curacao liqueur and
    6 More
    ice, light rum, gold rum, orange curacao liqueur, orgeat syrup, lime juice, ice, dark rum, fresh pineapple, maraschino cherry
    5 min, 10 ingredients
  • Mai Tai Sorbet
    pineapple juice, peach-passion fruit nectar, guava nectar and
    5 More
    pineapple juice, peach-passion fruit nectar, guava nectar, dark rum, sugar, grenadine, fresh lime juice, fresh pineapple wedges (optional)
    8 ingredients
  • Mai Tai
    dark rum, curacao, apricot brandy, lime juice, ice cubes and
    1 More
    dark rum, curacao, apricot brandy, lime juice, ice cubes, pineapple spear
    6 ingredients
  • Mai Tai
    silver or gold rum, fresh lime juice, aged rum and
    4 More
    silver or gold rum, fresh lime juice, aged rum, orange curacao or premium triple sec, orgeat (almond) syrup, float of dark jamaican rum (optional), mint sprig, for garnish
    7 ingredients
  • Low Cal Vegetable Siew Mai Low Cal Vegetable Siew Mai
    broccoli or 4 tbsp cauliflower, chopped and
    10 More
    broccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)
    20 min, 11 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Mai Fun Salad with Chicken Mai Fun Salad with Chicken
    head romaine lettuce , torn,washed and dried and
    13 More
    head romaine lettuce , torn,washed and dried, chicken breast halves, scallion, chopped, almonds, toasted, sesame seeds, toasted, mandarin oranges, drained, mai fun rice noodles (sai fun bean noodles also works if you can tsp find mai fun), canola oil , for frying the mai fun noodles, sugar (to your taste, i use about 3 tsp.), salt, lemon , juice of, fresh ground pepper, rice vinegar, canola oil , not olive oil
    1 hour , 14 ingredients
  • Mai-Tai Punch Mai-Tai Punch
    frozen orange juice concentrate and
    5 More
    frozen orange juice concentrate, frozen pink lemonade concentrate, frozen limeade concentrate, vodka, light rum, mai-tai mix
    10 min, 6 ingredients
  • Shao Mai (Pork Dumplings) Shao Mai (Pork Dumplings)
    ground pork, chopped water chestnuts, soy sauce and
    13 More
    ground pork, chopped water chestnuts, soy sauce, rice wine vinegar, sesame oil, sugar, freshly grated ginger, cornstarch, coarse salt, ground black pepper, shao mai or dumpling wrappers, soy sauce, black vinegar , or chinkiang vinegar, chile paste, sugar, minced garlic
    1 hour 30 min, 16 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients




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