20724 cal crock oats Recipes

all-purpose flour, whole wheat flour, oat bran (hot cereal), baking powder, baking soda, nutmeg, cinnamon, salt, sugar-free apple pie filling , apples chopped (half of a 20-oz can), apple juice, applesauce (1 4-oz container)

water, pinhead oats or 2 1/2 cups steel cut oats, salt, pepper, ground beef, ground pork or 1 lb pork sausage, chopped onions, sage, thyme, bay leaves, cornmeal (to thicken)

milk, brown sugar, melted butter, salt, cinnamon, rolled oats, chopped apple, raisins, chopped walnuts

bulgur, brown rice, barley, millet, cornmeal, rolled oats, chopped dried mixed fruit , plus, chopped dried mixed fruit, cinnamon, water, vanilla

cheerios toasted oat cereal, rice chex, shredded whole wheat cereal, peanuts, pretzel stick, butter, melted, worcestershire sauce, seasoning salt, garlic powder, onion salt

milk, honey, butter, salt, cinnamon, dry old fashioned oats, chopped apple, chopped walnuts, brown sugar, raisins (optional)

oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg

oat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute

oat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

steel cut oats, water boiling, flaxseed milk, agave, cinnamon to your taste, nutmeg optional and to taste, raisins optional, craisins optional

cheerios toasted oat cereal (or similar), rice chex (or similar), shredded wheat cereal , bite size, peanuts or 1 cup pecans or 1 cup cashews, pretzel stick, butter or 1/2 cup margarine, melted, worcestershire sauce, tabasco sauce, seasoning salt, garlic salt, onion salt