108 cal baked Recipes

peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder

bananas, light smooth peanut butter, cal. reduced margarine, eggs, flour, sugar, baking soda, salt

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced