9 cal bacon Recipes

  • Bacon-Spinach Mashed Potatoes
    thick-sliced bacon, diced and
    8 More
    thick-sliced bacon, diced, russet potatoes, peeled, cut into 1 1/2-inch chunks, garlic cloves, peeled and smashed (tasted great) or 2 garlic cloves, roasted (tasted stupendous), fresh spinach, onion cream cheese with chives (low cal room temperature), heavy cream, unsalted butter (room temperature ), kosher salt, crushed red pepper flakes
    35 min, 9 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • BLT Salad, low cal
    turkey bacon , fried crisp and chopped and
    6 More
    turkey bacon , fried crisp and chopped, head lettuce, shredded, tomato, chopped or sliced, crouton, light mayonnaise, light sour cream, apple cider vinegar
    10 min, 7 ingredients
  • Tangy Low Cal Broccoli Salad Tangy Low Cal Broccoli Salad
    miracle whip light, splenda sugar substitute, vinegar and
    4 More
    miracle whip light, splenda sugar substitute, vinegar, broccoli florets, chopped cooked bacon, chopped onion, chopped pecans
    1 hour 10 min, 7 ingredients
  • Chef Joey's Low Cal Breakfast Omelet Chef Joey's Low Cal Breakfast Omelet
    extra virgin olive oil, shallots (chopped ) and
    5 More
    extra virgin olive oil, shallots (chopped ), fire roasted peppers (i used the kind that is comes in a jar), turkey bacon (chopped in small cubes ), herbes de provence, nulaid egg substitute, salt and pepper (to taste)
    15 min, 7 ingredients
  • Breakfast Omelet Roll-ups Breakfast Omelet Roll-ups
    mission brand extra thin corn tortillas (80 cal., 16 g ca... and
    8 More
    mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.
    10 min, 9 ingredients




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