9424 cajun seared fillets oprah Recipes

butter, olive oil, yellow bell peppers, chopped, shallots, minced, caribbean jerk, cajun, or mexican seasoning blend, chicken broth or fish broth, salt, freshly ground black pepper, halibut fillets, olive oil

soy sauce, sugar, salmon fillet with skin (1-1/4 inches thick ), vegetable oil, divided, zucchini (12 oz), cut into strips, yellow squash (12 oz), cut into strips, butter, salt, black pepper, sesame seeds, toasted, lemon slices (optional)

chopped shallot, peanut or vegetable oil, fresh chile, minced , including seeds, firm-ripe mangoes, peeled, pitted , and cut into 3/4-inch pieces (3 1/2 cups), asian fish sauce such as thai nam pla or vietnamese nuoc mam, sugar, salt, fresh lime juice , or to taste, mahimahi fillet (1 to 1 1/2 inches thick) with skin, lime wedges

balsamic vinegar, water, fresh lemon juice, brown sugar , packed plus, brown sugar , packed, salmon fillets, skin on (center cut), salt & freshly ground black pepper, olive oil

butter, softened, fresh lemon juice, minced fresh ginger, snipped fresh chives, olive oil, salmon fillets, skinned, sea salt, fresh ground black pepper

french haricots vert or 1 lb young green beans or 1 lb wax bean, halibut fillets, each approximately 1 inch thick, coarse salt, fresh ground white pepper, olive oil, sauvignon blanc wine or 1/4 cup other dry white wine, fresh lemon juice (to taste), unsalted butter, scallions, white part only , finely sliced on the bias, capers, drained and rinsed, ripe tomato, peeled, seeded, and cut into 1/4-inch dice

salmon fillets, skin removed, butter, divided, shallots, sliced,divided, chopped fresh tarragon, divided, baby spinach leaves (1/2 bag), dry white wine, whipping cream

radish, extra virgin olive oil, kosher salt, pepper, butter, anchovy fillets, finely chopped, garlic cloves, finely chopped, red pepper flakes, crusty bread, toasted, chopped parsley

skinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

chili powder, curry powder, ground coriander, ground cumin, mustard powder, salt, sugar, salmon fillets with skin, rice vinegar, soy sauce, oriental sesame oil, chopped fresh cilantro, chopped peeled fresh ginger, sugar, butter, basmati rice, water, canned unsweetened coconut milk, vegetable oil, thai vegetables

mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice

red onion, fresh tomatillos, fresh green anaheim chile, fresh poblano chile, unpeeled garlic cloves, olive oil, scant cup cilantro sprigs, scant cup packed fresh spinach leaves, extra-virgin olive oil, fresh lime juice, water, four 5-oz pieces salmon fillet with skin, fresh basil leaves, sichuan peppercorns, extra-virgin olive oil, coarse sea salt, olive oil

salmon fillets, skin-on, kosher salt & freshly ground black pepper, olive oil, white wine vinegar, dijon mustard, well-drained horseradish, chopped fresh herbs (parsley, tarragon, chervil or chives), olive oil, salt & pepper (optional)

pork fillet, cut into 3/4 inch cubes, fresh ginger, 2 inch piece grated, garlic cloves, finely chopped, fish sauce, dry sherry, salt, pepper, oil, fresh mint, to garnish, fish sauce, cold water, fresh cilantro, chopped, chili, red, chopped, brown sugar, soft

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

yukon gold potatoes , cut into 2-inch pieces, salt & pepper, fresh lemon zest, olive oil, fresh flat-leaf parsley, chopped, pitted green olives, chopped, unsalted roasted almonds, chopped, fresh lemon juice, garlic clove, finely chopped, crushed red pepper flakes (optional), white fish fillets, skinless (such as cod, striped bass or halibut)

corn kernels (cut from 4 ears of corn), whole milk, heavy cream, unsalted butter, all-purpose flour, salt, crushed red pepper flakes (take it easy if adding more), eggs, separated, extra virgin olive oil, sea scallops (about 1 lb), salt (easy on the ), white pepper, anchovy fillets, minced, fresh lemon juice, fresh lemon juice, water, chopped basil or 1 tbsp italian seasoning, pea shoots (1 oz)