24 cajun pepper spinach Recipes

olive oil flavored cooking spray, button mushroom , about 24, olive oil, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed, whole wheat bread , finely chopped into breadcrumbs, ground turmeric

cajun-style smoked sausage, diced tomatoes, navy beans or 1 (14 1/2 oz) can great northern beans, chicken broth, spinach or 5 cups kale, salt and pepper

chicken broth, onion, pureed, cajun-style sausage, sliced, chicken breasts, diced ( 1 inch cubes ), potatoes, diced ( 1 inch cubes ), mushrooms (or fresh ), frozen spinach, drained (or 14 oz can), stewed tomatoes, whole corn, drained, cayenne pepper, garlic powder, rosemary, gumbo file