12 cajun fried boneless Recipes

boneless skinless chicken breasts, cut into 1-inch cubes, reduced-fat smoked turkey kielbasa , cut into 1/2-inch slices, onion, chopped, garlic cloves, minced, olive oil, green, sweet red and yellow pepper, coarsely chopped, fresh mushrooms, sliced, tomatoes, diced, minced fresh basil , oregano and parsley or 4 tsp each dried basil, oregano and parsley flakes, salt, pepper, cornstarch, cold water, hot cooked spaghetti

fettuccine, paprika, dried leaf thyme, dried basil, garlic powder, cayenne pepper, chicken , stir-fry strips or 1 lb boneless skinless breast, cut into strips, vegetable oil, green peppers, chopped, tomatoes, drained or 4 fresh plum tomatoes, coarsely chopped, chopped pepperoni or 1/2 cup chorizo sausage (optional), sour cream

sweet potato, peeled and cut into sticks about 1/4-inch thick, extra virgin olive oil, boneless skinless chicken breasts , cut into strips, ketchup, creole mustard (optional)

milk, boneless skinless chicken breast halves, boneless skinless chicken thighs (about 1 lb), halved, king arthur unbleached all-purpose flour, lemon-pepper seasoning, garlic salt, oil for frying

all-purpose flour, yellow cornmeal, kosher salt, buttermilk, hot sauce, boneless skinless chicken breasts, vegetable oil , for shallow frying

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper

boneless beef round steak, cut 3/4 to 1 inch thick, salt, ground black pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes or 1 (14 1/2 oz) can italian-style stewed tomatoes, tomato paste (with italian seasoning ), bottled hot pepper sauce, frozen stir fry vegetables, hot cooked rice or 4 cups noodles or 4 cups mashed potatoes