139000 cajun fillet sole with sauce remoulade Recipes

sole fillets, fresh, kiwi, peel & thin sliced, key lime, peeled & sliced thin, key lime, cut in 1/2 for squeezing, strawberry, sliced thin, worcestershire sauce, white wine, scallions, chopped, all-purpose flour, olive oil, salt & pepper

unsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs

mayonnaise, chili sauce, spice brown mustard, worcestershire sauce, green onions, minced, cayenne (or more to taste)

light mayonnaise, chili sauce, spicy brown mustard, worcestershire sauce, green onions, minced, ground red pepper (cayenne)

hickory wood chips, sweet paprika, kosher salt, ground white pepper, ground sage, freshly ground black pepper, onion powder, garlic powder, dried thyme, dried oregano, ground red pepper, extra-virgin olive oil, shrimp, peeled and deveined, reduced-fat mayonnaise, chopped green onions, chopped celery, ketchup, chopped fresh parsley, capers, chopped, fresh lemon juice, creole-style mustard, prepared horseradish, worcestershire sauce, garlic clove, minced, hard-cooked large eggs

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

salt, sole fillets, white wine, butter, flour, chopped mushrooms

fresh basil, chopped, butter, softened, lemon peel, finely shredded, pepper, sole fillets, 1/2-inch thick, fresh mushrooms, sliced, fresh snow peas, fresh chives, chopped

fresh spinach, chopped or 2 (10 oz) packages frozen chopped spinach, thawed, minced onions, nonfat milk, light cheddar cheese, shredded, sole fillets, fresh or thawed, lemon juice, salt and pepper, paprika

sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)

unsalted butter, yellow onion, thinly sliced, garlic cloves, cubed smoked pancetta, flour, hard alcoholic cider, salt & freshly ground black pepper, to taste, bay leaf, sole fillets, skinned, egg yolk, lightly beaten, heavy cream, salt & freshly ground black pepper, snipped chives or minced parsley, for garnish

olive oil, fresh lime juice, chopped fresh cilantro, jalapeno, stemmed, seeded and finely chopped, chopped garlic, sole, skin off, cut into 1/2-inch cubes, salt, flour, vegetable oil, for frying, cilantro tartar sauce , recipe follows, egg, dijon mustard, minced garlic, fresh lime juice, chopped cilantro, chopped red onions, vegetable oil, salt, hot sauce

mushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper

tartar sauce, capers, chopped, prepared horseradish, hot sauce, ground pork, scallions, green part only, thinly sliced, hot sauce, salt, pepper, hamburger buns, lettuce , tomato, onions, for garnish

mayonnaise, chopped dill pickles, scallion (finely chopped ), drained capers (chopped ), lemon juice (fresh ), dijon mustard, hot sauce

catsup, cayenne pepper, celery salt, deli mustard, garlic, lemon juice, mayo, paprika, prepared horseradish, worcestershire sauce

chopped celery, chopped green onions, chopped fresh parsley, garlic cloves, chopped, mayonnaise, paprika, capers, prepared horseradish, dijon mustard, ketchup, fresh lemon juice, worcestershire sauce, cider vinegar, hot sauce, salt

chopped celery, chopped green onions, chopped fresh parsley, garlic cloves, chopped, mayonnaise, paprika, capers, prepared horseradish, dijon mustard, ketchup, fresh lemon juice, worcestershire sauce, cider vinegar, hot sauce, salt