51734 cajun bean diabetic Recipes

fresh tomatoes, lima beans, black-eyed peas, chopped fresh okra, onion, chopped, garlic cloves, chopped, salt & pepper, olive oil

oil, flour, vegetable stock, creamed corn, frozen corn kernels, french style green beans, white potatoes, ro-tel mexican tomatoes, green bell pepper, onion, diced celery, worcestershire sauce

skinless chicken breasts, chopped, onion, chopped, jalapeno, chopped (remove the seeds, unless you like it really hot!!), mushrooms, sliced thickly, green peppers, chopped, whole kernel corn, drained, black beans, drained and rinsed, rotel, tomato sauce, tomato paste, pasta (any kind ), cayenne pepper, garlic powder, salt and pepper

vegetable oil, hamburger patties, chopped into small pieces (i used leftovers from cajun beef burgers ), chili seasoned tomatoes (do not drain ), red kidney beans (do not drain ), chili powder, oregano, water, rotini pasta (or you can use any other similar pasta ), monterey jack pepper cheese

stewing chicken (about 6 lb), bay leaves, salt, poultry seasoning, pepper, onion, chopped, celery ribs, chopped, butter, garlic cloves, minced, diced tomatoes and green chilies, drained, orange juice, minced fresh cilantro, dried oregano, dried thyme, ground cumin, paprika, cooked rice, pinto beans, rinsed and drained

mayonnaise, prepared mustard, sweet relish, pineapple chunks, cajun pepper, iceberg lettuce, shredded, bay leaves

catfish fillets, cut in strips, cajun-style blackened seasoning, mayonnaise, butter, sliced fresh mushrooms, chopped fresh parsley, sliced green onions, peeled shrimp, condensed cream of shrimp soup

boneless prime rib roast, hot pepper sauce, garlic powder, cajun seasoning blend (such as tony chachere s), sliced mushrooms

lean ground turkey, chili beans , in sauce, garlic clove, minced, red bell pepper, cut into rings, green bell pepper, cut into rings, chopped onion, corn muffin mix, shredded cheddar cheese, divided, water, eggs

chickpeas, drained and mashed (garbanzo beans), beaten egg, fine dry breadcrumbs, salt, ground chicken, kaiser rolls or 4 hamburger buns, split, lettuce leaf (optional), tomato , slices (optional), chili sauce , taco sauce (optional) or catsup (optional)

roast, lean chuck , bottom round, rump, etc, chicken broth, baby carrots, potatoes, peeled and cut in 1-inch chunks, flour, green beans (optional), salt and pepper, to taste

okra, vegetable oil , may be doubled, sliced onion, niblet corn, cut chinese long beans (or equivalent), colorful bell pepper, cored and chopped, tomatoes, diced, fresh thyme leaves, fresh oregano, paprika, salt, cayenne pepper, less to taste

boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz each), fresh figs, stems removed, cut into quarters, blood oranges, extra-virgin olive oil, fresh baby spinach, garbanzo beans, rinsed, drained, sliced red onion, coarsely chopped pistachio nuts, crumbled gorgonzola or other blue cheese

tomato juice, vodka, fresh lemon juice, fresh lime juice, prepared horseradish, worcestershire sauce, hot sauce, essence , recipe follows, salt, freshly ground black pepper, cayenne, pickled green beans or okra, for garnish, cocktail onions, for garnish

cooked rice, green peppers chopped, stalks celery, cooked red kidney beans, parsley, salad oil, cider vinegar, water, paprika, prepared horseradish, onion salt, ground red pepper

heavy duty aluminum foil, boneless, skinless chicken breasts , cut into thin strips, lima beans, drained and rinsed, frozen whole kernel corn, thawed, diced tomatoes with garlic and onion, drained, frozen sliced okra, thawed, garlic cloves, pressed

ground beef, chopped onion, chopped green pepper, garlic clove, minced, pinto beans, undrained, diced tomatoes, undrained, tomato sauce, chili powder, honey, dried parsley flakes, dried oregano, ground cumin

johnsonville smoked sausage , cut into 1/4-inch slices, chopped onion, frozen corn, hot chili beans, undrained, juice, paprika, ground cumin, cayenne pepper , optional, uncooked instant rice, shredded cheddar cheese