34 cafe free Recipes

instant coffee crystals, fat free and sugar free coffee creamer (sugar free and vanilla or vanilla caramel), artificial sweetener (like splenda ), vanilla instant pudding mix (sugar free and fat free)

ladyfingers, split, separated, freshly brewed strong coffee, philadelphia fat free cream cheese, cold nonfat milk, fat-free sugar-free instant vanilla pudding mix, cool whip free, thawed, divided

strong brewed coffee (or 2-4 shots espresso), hot chocolate powder, half-and-half (i use fat free), cream , and, ground nutmeg (to garnish )

unflavored gelatin, fat-free evaporated milk, hot brewed coffee, sugar, unsweetened cocoa powder, vanilla, ice cubes, thawed cool whip lite

diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)

decaf instant coffee crystals, powdered milk, granules, powdered cocoa mix (like swiss miss, no sugar added), artificial sweetener (like splenda ), instant chocolate pudding mix , sugar free and fat free

fresh cherries, pitted, splenda sugar substitute (or to taste), brewed coffee, very hot, sugar-free chocolate syrup, sugar-free vanilla ice cream (small scoop)

brewed chocolate almond flavored coffee, fresh brewed (use a brand that delivers good chocolate flavor, i use van houtte), coconut extract, almond extract, splenda sugar substitute (to taste), fat-free evaporated milk (optional)

evaporated 2% milk or 1 (12 fl oz) can fat-free evaporated milk, pure instant coffee granules (more or less to taste), granulated sugar, ice cube

lady fingers (3 oz. each), fat free cream cheese, fat free milk, vanilla sugar-free fat free instant pudding (4 svg. size each), hot brewed coffee, tub fat free frozen whipped topping, thawed

nonfat milk, instant decaffeinated coffee crystals, sugar-free hazelnut syrup

all-purpose flour, salt, low-fat milk, fat-free sweetened condensed milk, egg yolks, instant coffee granules, pure vanilla extract

sugar-free french vanilla powdered creamer, no-calorie sweetener packets (like splenda or truvia), light vanilla soymilk, sugar-free calorie-free vanilla-flavored syrup (like the kind by torani), instant coffee granules, crushed ice or 5 to 8 ice cubes, fat free reddi-wip

grass-fed ground beef (antibiotic and hormone free), homemade or store-bought tomato sauce , or ketchup, diced celery, diced onion, diced red or green pepper, molasses, granulated garlic, worcestershire sauce, ground black pepper, dried rosemary, dried sage, garlic, finely diced, whole wheat bread moistened with water, free-range natural eggs (antibiotic and hormone free)

light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping

folgers classic instant coffee crystals, iced cold water, eagle brand fat-free sweetened condensed milk, ice cubes

instant coffee, water, skim milk, baking cocoa, sugar-free chocolate syrup, artificial sweetener (equal, splenda, etc.), ice cubes