156 cabbage and slaw with toasted Recipes

olive oil, salt, divided, black pepper, divided, arctic char fillets, cabbage -and-carrot coleslaw, chopped fresh tarragon, organic canola mayonnaise (such as spectrum), fresh lemon juice, dijon mustard, kaiser rolls, toasted

a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste

soy sauce, chili oil, sugar, firm organic tofu, carrot, head napa cabbage, red onion, soy sauce, orange juice, chopped fresh cilantro, minced garlic, minced ginger, chili oil, avocado, sliced, multi-grain bread, toasted

shredded cabbage (i use ready made cole slaw mix from the market-it has purple cabbage and shredded carrots too), cucumber, seeded,diced or julienned, red bell pepper, sliced thin, scallions, sliced diagonally, basil leaves, thinly sliced, toasted sesame seeds (to garnish ), crushed red pepper flakes, garlic, minced, rice wine vinegar (or white vinegar, your choice), honey or 2 tsp sugar, canola oil, sesame oil

boneless skinless chicken breast halves, olive oil, kaiser rolls, toasted, cabbage, shredded, green onion, sliced, radish, thinly sliced, fresh parsley, minced, cucumber, peeled and seeded, sour cream, lemon juice, fresh, sugar, prepared mustard, salt, celery seed

chicken frankfurters or chicken sausage - pick a flavor that sounds like it will pair up well with the kraut, like apple and onion sausage, vegetable oil or other light oil, divided, green apple, peeled and diced, red onion, thinly sliced, head red cabbage, quartered, cored and shredded, grated nutmeg , eyeball it, cumin seeds or 2 tsp ground cumin, grill seasoning (recommended: montreal steak seasoning by mccormick ), cider vinegar , eyeball it, dark brown sugar, frank rolls, split and toasted, spicy brown mustard , to pass at the table

head napa or savoy cabbage, shredded, carrots, shredded, granny smith apples, thinly sliced, red onion, thinly sliced, pecans, toasted and chopped, leaves from 1 bunch fresh mint, for garnish, dijon mustard, sugar, ground chipotle, mayonnaise, lemon, juiced, kosher salt and freshly ground black pepper

ground turkey, fresh breadcrumb, mayonnaise, chopped fresh chives, worcestershire sauce, hot sauce , such as texas pete or 1 tbsp tabasco sauce, scallions, minced (white and green parts ), fresh basil leaves, thinly sliced, sea salt, plus extra to taste, fresh ground black pepper, plus extra to taste, whole wheat hamburger buns, lightly toasted, crushed red pepper flakes (optional), sweet pickle , slices, tomato, cored and sliced, shredded green cabbage, loosely packed arugula, basil leaves, thinly sliced, mayonnaise, apple cider vinegar, dijon mustard, sugar, crushed red pepper flakes, sea salt, fresh ground black pepper

garlic, minced, sugar, soy sauce, freshly ground medium-grind black pepper, thick) bone-in pork loin chops (about 1 3/4 lb), tart red apple, head savoy cabbage, quartered , large ribs removed, finely sliced (about 6 cups), zest and juice of 2 limes, knob fresh ginger, peeled and finely grated, honey, toasted sesame seed oil, kosher salt, vegetable oil

czar-cut salmon fillets, salt and freshly ground black pepper, sake, shallot cloves, minced, garlic cloves, lightly crushed with the side of a knife blade and minced, toasted sesame seeds, minced fresh cilantro leaves, sesame oil, head napa cabbage , sliced chiffonade, dried seaweed, bean sprouts, bamboo shoots, drained, rinsed and cut chiffonade, leeks, white and tender green parts only, soaked in salt water to remove grit, and very thinly sliced, lime, juiced, orange, juiced, freshly ground black pepper, mayonnaise, wasabi powder, garlic powder, fresh lime juice

kosher salt, plus more for seasoning, whole black peppercorns, plus more for seasoning, head garlic , halved lengthwise, whole chiles de arbol, crushed, ice cubes, whole chicken , butterflied, mayonnaise, grated lemon zest, fresh lemon juice, sugar, head savoy cabbage, thinly sliced, fennel, thinly sliced, fennel fronds (leaves ), fresh italian flat-leaf parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, whole black peppercorns, dried chiles de arbol, lightly toasted and crushed, garlic, chopped, fresh oregano leaves, kosher salt, lemons, halved and grilled, parsley leaves

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

soy sauce, cornstarch, curry powder, toasted sesame oil (optional), sugar, broccoli slaw mix (or cabbage with carrot), ground chicken (raw or you could use pork), onion, finely chopped, wonton wrappers (or potsticker wrappers if you can find them), cooking oil

flat iron steaks or any thin cut tender steak, no more than 1-inch thick, garlic, sliced, fresh marjoram or oregano or a generous sprinkle of dried leaves, rosemary, salt and freshly ground black pepper, extra-virgin olive oil , for liberal drizzling, beef stock, organic ketchup, garlic, finely chopped, worcestershire sauce, dark brown sugar, red wine vinegar, coarsely ground black pepper, shallot, peeled, dijon mustard, agave syrup or 1 tsp superfine sugar, red wine vinegar, extra-virgin olive oil, slaw salad mix or shredded cabbage, celery salt, salt and freshly ground black pepper, slabs ciabatta bread or other large crusty rolls, split and toasted, chopped raw onion or chopped red onion, chopped drained italian giardiniera hot pickled vegetables, chopped pickles