112 butternut squash soup low Recipes

  • Low Fat Butternut Squash Soup
    butternut squash, peeled and cubed, onion, chopped and
    7 More
    butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt
    40 min, 9 ingredients
  • Butternut Squash Soup
    butternut squash, peeled and cubed, white onion, diced and
    7 More
    butternut squash, peeled and cubed, white onion, diced, vegetable broth, garlic cloves, diced, bay leaves, unsalted butter, low-fat milk, low-fat sour cream (optional), chives (to garnish ) (optional)
    45 min, 9 ingredients
  • Roasted Butternut Squash Soup
    nonstick vegetable oil spray and
    6 More
    nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, canned low-salt chicken broth, grated nutmeg, nonfat milk, nonfat sour cream (optional), chopped fresh chives or green onions (optional)
    7 ingredients
  • Butternut Squash Soup with Ginger
    butternut squash (about 4 3/4 lb total), halved lengthwis... and
    8 More
    butternut squash (about 4 3/4 lb total), halved lengthwise, seeded, vegetable oil, sliced onion, golden brown sugar, minced fresh ginger, garlic cloves, coarsely chopped, cinnamon stick, more) canned low-salt chicken broth, chopped fresh parsley
    9 ingredients
  • Butternut Squash Soup
    vegetable oil, onion, sliced, garlic cloves, minced and
    10 More
    vegetable oil, onion, sliced, garlic cloves, minced, celery ribs, chopped (with leaves ), dried thyme, nutmeg, salt, pepper, low sodium chicken broth, water, butternut squash, peeled and cut into slices, sour cream, bacon bits
    40 min, 13 ingredients
  • Butternut Squash Soup
    unsalted butter, onion, fine chop and
    7 More
    unsalted butter, onion, fine chop, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, low sodium chicken broth, thyme, nutmeg, heavy cream, salt, pepper
    1 hour 5 min, 9 ingredients
  • Butternut Squash Soup
    leeks, rinsed and chopped (3 cups) and
    7 More
    leeks, rinsed and chopped (3 cups), butternut squash, cut into 1-inch chunks, bay leaf, kosher salt, low-sodium chicken broth, shelled raw pumpkin seeds (optional), fresh rosemary, olive oil
    25 min, 8 ingredients
  • Curried Butternut Squash Soup
    butternut squash, peeled and dice 1/2-inch, onion, minced and
    10 More
    butternut squash, peeled and dice 1/2-inch, onion, minced, garlic cloves, minced, gingerroot, minced, lime , juice and zest of, yellow curry powder, thai red chili paste, low sodium vegetable broth, coconut milk, brown rice, peanut oil, salt
    55 min, 12 ingredients
  • Roasted Butternut Squash Soup
    butternut squash, peeled and cubed, orange juice and
    7 More
    butternut squash, peeled and cubed, orange juice, brown sugar, cinnamon stick, leeks, sliced, white parts only, flour, butter, low sodium chicken broth, canned, fat-free half-and-half
    26 min, 9 ingredients
  • Butternut Squash-Parsnip Soup
    butter, olive oil, sweet onion, chopped and
    10 More
    butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, granny smith apple, peeled, cored, and chopped, salt, pepper, frozen butternut squash, thawed, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , chopped fresh chives
    2 hour 45 min, 13 ingredients
  • Butternut Squash Soup with Cider Cream
    butter and
    12 More
    butter, butternut squash, peeled, seeded , cut into 1/2-inch pieces (about 6 cups), chopped leeks (white and pale green parts only), chopped peeled carrot, chopped celery, granny smith apples, peeled, cored, chopped, dried thyme, crumbled dried sage leaves, chicken stock or canned low-salt chicken broth, apple cider, sour cream, whipping cream, chopped fresh chives
    13 ingredients
  • Butternut Squash Soup with Pumpkin Butter
    vegetable oil spray and
    10 More
    vegetable oil spray, butternut squash , halved lengthwise and seeded, low-sodium chicken broth, ground cinnamon, dried marjoram, dried thyme, grated nutmeg, milk or half-and-half, kosher salt and freshly ground black pepper, pumpkin butter, chopped pistachio nuts
    11 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    bacon slices, onion, chopped, carrots, chopped and
    14 More
    bacon slices, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed, low-sodium, fat-free chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, garnishes: sour cream , ground red pepper
    17 ingredients
  • Low-Fat, Low-Calorie Creamy Butternut Squash Soup Low-Fat, Low-Calorie Creamy Butternut Squash Soup
    butternut squash (you can buy this already cubed) and
    8 More
    butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt
    9 ingredients
  • Butternut Squash Soup (Claire Robinson) Butternut Squash Soup (Claire Robinson)
    butternut squash and
    5 More
    butternut squash, extra-virgin olive oil , for roasting, plus 2 tbsp, kosher salt and freshly cracked black pepper, shallots, chopped, low-sodium chicken stock, curry powder (mild or spicy )
    1 hour 40 min, 6 ingredients
  • Butternut Squash Soup W/ Honey Pecan Butter Butternut Squash Soup W/ Honey Pecan Butter
    butternut squash, butter, bacon, chopped and
    9 More
    butternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley
    2 hour , 12 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    frozen sweet potato (or 1 medium fresh ), white onion and
    10 More
    frozen sweet potato (or 1 medium fresh ), white onion, frozen butternut squash (or 1 average size fresh), golden delicious apples, garlic cloves (crushed or minced ), low sodium chicken broth, milk, grated fresh ginger, ground cumin, fresh ground pepper, crushed red pepper flakes, vegetable oil
    30 min, 12 ingredients
  • Triple-Ginger Butternut Squash Soup Triple-Ginger Butternut Squash Soup
    butternut squash (about 1 3/4 lb), olive oil and
    8 More
    butternut squash (about 1 3/4 lb), olive oil, chopped onion, chopped crystallized ginger, ground ginger, peeled fresh ginger, vegetable broth, sliced green onions, chopped dry-roasted peanuts, low-fat sour cream
    10 ingredients




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