28 butternut squash bean soup seeds Recipes

uncooked dry white bean, water, butternut squash, peeled, seeded and diced (2 lb whole squash), vegetable oil, onion, chopped, celery, chopped, fresh ginger, minced, garlic cloves, minced, salt, black pepper, fresh parsley, minced

garlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)

olive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)

adzuki beans , do not drain, water, butternut squash or 1/2 cup buttercup squash, seeds removed and cubed, onion, diced, celery, diced, corn, fresh or frozen, salt, soy sauce, scallions, finely chopped

butternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt

dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper

vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro

olive oil, butternut squash - peeled, seeded, and cut into 3/4-inch chunks, yellow onion, finely chopped, chopped celery, chopped carrot, garlic, minced, canned chipotle peppers in adobo sauce, seeded and minced, chopped fresh basil leaves, chopped fresh parsley, cumin, diced tomatoes, chicken broth, cannellini beans, drained, corn kernels, fresh, canned, or frozen, limes, cut into wedges, tortilla chips, for topping, sour cream, for topping, shredded mexican blend cheese, for topping

dried navy beans, chicken broth, water, meaty ham bone, butternut squash, peeled, seeded and cubed (about 5 cups), onion, chopped, salt, pepper

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

turkey bacon, butternut squash peeled, seeded, chopped into 1/2 in cubes, onion chopped, garlic minced, beef broth, black beans, cumin, thyme

olive oil, chopped onions, chopped celery, garlic cloves, minced, canned vegetable broth, pinto beans, drained, diced tomatoes with juice, peeled seeded butternut squash , 1/2-inch pieces, dried oregano, dry crushed red pepper, chopped fresh basil

butternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving

dry navy beans , sorted and rinsed, chicken broth, water, meaty ham bone, butternut squash, peeled,seeded,and cubed, onion, chopped, salt and pepper

dried kidney beans, beef chorizo sausages, casings removed, onion, chopped, garlic cloves, minced, water, beef broth, peeled seeded butternut squash, red bell pepper, finely chopped, green bell pepper, finely chopped, frozen corn kernels, shelled pepitas, toasted

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

olive oil, yellow onions, diced, garlic, finely minced, curry powder , thai if possible, ground ginger, turmeric, serrano chili, seeded, lemongrass (each about 3 inches long and lightly bruised in a mortar with a pestle), kaffir lime leaf (optional), chicken stock, fish sauce, butternut squash (peeled and cut into 1/2-inch cubes ), coconut milk, green beans, trimmed and chopped, shrimp, peeled and deveined, thai basil , julienned (for garnish), lime wedge (to garnish )