10 butter oat smoothie Recipes

banana, milk, water, crunchy peanut butter, oat flour (or fine oatmeal), vanilla

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

light coconut milk , other milk type product may be used, banana, natural-style peanut butter, rolled oats, dry and uncooked, frozen cauliflower, approximately 2 florets, cocoa powder

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes

rolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)