585 butter cups low Recipes

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

butter, sliced celery with leaves (preferably organic; about 12 stalks) plus chopped leaves (for garnish ), unpeeled ripe bartlett pears, cored, diced (generous 3 cups) plus 1/2 cup finely diced (for garnish), chopped dark green leek tops, turkish bay leaves, chopped fresh thyme, all purpose flour, more) low-salt chicken broth

butter, softened, sugar, egg, low-fat milk, vanilla extract, all-purpose flour, baking powder, salt, fresh blueberries or 1 1/2 cups frozen blueberries, sugar, low-fat milk, lemon juice, addional blueberries (optional)

butter, onions, chopped (about 1/2 a large onion), poblano peppers (or 3 if you like ), cooked white rice (or try brown for a healthier version), low fat cottage cheese, low-fat sour cream, cheddar cheese or 2 cups monterey jack cheese, shredded

butter, diced onion, garlic clove, minced, curry powder, fresh breadcrumbs (tip below ), macaroni or 3 cups penne, mild creamy chevre cheese, crumbled, shredded cheddar cheese, shredded provolone cheese, shredded friulano cheese or 1 cup gouda cheese, all-purpose flour, salt, whole milk or 4 cups 2% low-fat milk, fresh thyme or 1/2 tsp dried thyme, bay leaf, fresh ground black pepper, green onions, thinly sliced

low-fat ricotta cheese, nonfat sour cream or 1/3 cup reduced-fat sour cream, smart balance butter spread or 1 tbsp other regular tub margarine, melted, vanilla extract, low-fat buttermilk, sugar, cinnamon, salt, lemon zest (from 2 small lemons, i use a microplaner), egg, egg whites, cake flour, baking powder, lemon curd or maple syrup, for serving

butter, onion, chopped, garlic cloves, chopped, ground beef, italian seasoning or 1 tsp all purpose greek seasoning, salt, black pepper, sliced kalamata olives (optional), diced tomatoes or 1 cup sliced roasted red pepper, white wine or 1/4 cup red wine, ziti pasta, butter, melted, egg, beaten, low-fat milk or 1 cup half-and-half, butter, flour, salt, black pepper, dry ground mustard, half-and-half, chicken stock, egg, beaten, parmesan cheese, grated, paprika, chopped parsley

butter, onion, diced small, dry white wine or 1/2 cup dry vermouth, lemon juice (from 2 lemons), low sodium chicken broth, boneless skinless chicken breasts, all-purpose flour, table salt, ground pepper, eggs, milk, butter, vegetable oil, butter

low sodium chicken broth or 1 1/3 cups vegetable broth, parsley flakes, minced onions, oregano leaves, grain rice, unsalted butter or 3 tsp unsalted margarine, almonds, toasted, almonds, toasted

butter (or 1/4 cup plus 1/4 cup applesauce), sugar, eggs, flour, baking soda, salt, mashed banana (about 1 1/2 medium), low-fat sour cream or 1/2 cup fat free sour cream, vanilla, chopped nuts (optional)

butter, sugar, vanilla extract, cake flour, baking powder, salt, low-fat milk, fresh cranberries or 2 cups frozen cranberries, sugar, cornstarch, salt, water, orange juice, butter, grated orange peel, orange extract

low sodium chicken broth, butter, onion, finely chopped, arborio rice or 1 1/2 cups medium-grain white rice, dry white wine, parmesan cheese, salt, pepper

butter, onion, coarsely chopped, arborio rice or medium-grain white rice, dried porcini mushrooms , reconstituted in 1 1/2 cups hot water, canned low-salt chicken broth, cognac or brandy, freshly grated parmesan cheese

butter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese

butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted

butter, all-purpose flour, low sodium chicken broth, low-fat milk or 1/2 cup nonfat milk, salt and pepper

butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)