304 butter bars cups Recipes
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flour, salt (optional), sugar or 1/2 cup splenda granular and7 Moreflour, salt (optional), sugar or 1/2 cup splenda granular, butter , the recipe book says 1/3 but i reduced it and it still comes out great, eggs or 2 large, sugar or 1/2 cup splenda substitute, see butter, flour, grated lemon rind (optional), fresh lemon juice , make sure there aren tsp any seeds, sugar (optional)45 min, 10 ingredients
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soy protein powder (i think optimum nutrition any whey un... and10 Moresoy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract30 min, 12 ingredients
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graham cracker crumbs, chopped pecans, sugar and9 Moregraham cracker crumbs, chopped pecans, sugar, cinnamon (optional), melted butter or 1/2 cup margarine, cream cheese, softened, sweetened condensed milk, sour cream, eggs, lemon zest (you can use more or less ), lemon juice (i use 1/4 cup fresh and 1/4 cup bottled )50 min, 12 ingredients
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Peanut Butter Granola Bars - A.k.a. Frodo Barsquick-cooking oats and4 Morequick-cooking oats, nuts or 2 cups raisins or 2 cups dried fruit or 2 cups coconut or 1 small candy, (i like 1 cup sliced almonds and 1 cup dried cranberries myself.), natural-style peanut butter, corn syrup, vanilla15 min, 5 ingredients
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Harvest Pumpkin Brownies/Barspack pumpkin, eggs and15 Morepack pumpkin, eggs, vegetable oil (or 1/4 cup plus 1/2 cup unsweetened applesauce), vanilla extract, all-purpose flour or 2 1/2 cups freshly ground soft wheat flour or 2 1/2 cups oat flour, sugar, pumpkin pie spice, ground cinnamon, baking powder, baking soda, salt, butter, softened, cream cheese, softened, vanilla extract, milk, salt, sugar40 min, 17 ingredients
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Vegan Energy Barsground flax seeds, water, old fashioned oats and10 Moreground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter50 min, 13 ingredients
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Welcome Home Barsmelted butter, graham crackers, sweetened condensed milk and1 Moremelted butter, graham crackers, sweetened condensed milk, chocolate chips or 1 cup /1 cup peanut butter chips20 min, 4 ingredients
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Heath Bar Toffee Coffee Cakeflour, dark brown sugar (well packed), white sugar and9 Moreflour, dark brown sugar (well packed), white sugar, butter, room temperature (no substitutes!), salt, heath candy bars, chopped (or use 1-1/2 cups skor toffee bits), chocolate chip, chopped pecans, baking soda, buttermilk, egg, vanilla50 min, 12 ingredients
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Fruit, Honey and Coconut Energy Barspeanut butter (or experiment with almond butter, too) and10 Morepeanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)15 min, 11 ingredients
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Healthy Granola Barvanilla extract, unsweetened applesauce, milled flax seed and15 Morevanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt25 min, 18 ingredients
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Pecan Bars Cookie Mixbetty crocker sugar cookie mix and18 Morebetty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .20 ingredients
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Chewy Oatmeal Fruit Barswhole wheat flour, soy flour, quick-cooking rolled oats and7 Morewhole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)40 min, 10 ingredients
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Lite Oatmeal Raisin Breakfast Barsbrown sugar substitute, sugar substitute and11 Morebrown sugar substitute, sugar substitute, light butter or 1/4 cup margarine, unsweetened applesauce, eggs or 2 egg whites, skim milk, vanilla, flour (i use whole wheat ), baking soda, cinnamon, uncooked quick oats, raisins, shredded, chopped carrots or 1 -2 cup shredded , chopped apple40 min, 13 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Healthy Thick Chewy Granola Barsquick-cooking rolled oats and11 Morequick-cooking rolled oats, brown sugar (use more for a sweetness if you want it like store bought bars), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon (optional), dried fruits (* aprox 10 to 15 oz) or 2 -3 cups nuts (* aprox 10 to 15 oz), peanut butter (i use almond butter) or 1/3 cup another nut butter (i use almond butter), vanilla extract (optional), butter (melted ) or 6 tbsp margarine (melted), molasses, agave syrup (you can use light corn syrup if you do not have agave), water45 min, 12 ingredients
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Rosie's Peanut Butter Topped Brownie Barsunsweetened chocolate and13 Moreunsweetened chocolate, unsalted butter or 1 cup unsalted margarine, sugar, vanilla, eggs, flour, chopped walnuts (optional), peanut butter, peanut butter, powdered sugar, unsalted butter or 2 1/2 tbsp unsalted margarine, room temp, vanilla, bittersweet chocolate, light corn syrup1 hour , 14 ingredients
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