19697 but very healthy salmon with Recipes

  • Very Healthy Salmon Cakes/Patties
    red salmon, oats, fat-free ricotta cheese, egg whites and
    5 More
    red salmon, oats, fat-free ricotta cheese, egg whites, chopped fresh chives, chopped fresh dill, chopped fresh cilantro (coriander), kosher salt, pepper
    20 min, 9 ingredients
  • Rich, but Very Healthy, Salmon With Miso Cream
    salmon, salt and pepper, flour, white wine, miso , paste and
    1 More
    salmon, salt and pepper, flour, white wine, miso , paste, soy milk
    20 min, 6 ingredients
  • Easy/Healthy Salmon
    salmon fillets, soy sauce, onion, diced and
    2 More
    salmon fillets, soy sauce, onion, diced, lemons (1 for garnish ), garlic cloves (finely chopped )
    1 hour , 5 ingredients
  • Healthy Salmon Patties
    pink salmon, drained skin and bones removed, milk, oats and
    6 More
    pink salmon, drained skin and bones removed, milk, oats, egg whites, fresh chives, finely chopped, fresh parsley, finely chopped, worcestershire sauce, salt, pepper
    40 min, 9 ingredients
  • Salmon Ceviche
    white sugar, sea salt, chili paste or sauce and
    10 More
    white sugar, sea salt, chili paste or sauce, fresh lime juice, fresh ground pepper, cumin, extra virgin olive oil, garlic, minced, minced red onion, ripe tomato, finely diced, minced fresh cilantro, very fresh salmon fillets (sushi-grade preferred), thinly sliced, avocado, sliced
    25 min, 13 ingredients
  • Salmon Patties Smothered In Creamed Peas
    salmon patties and
    17 More
    salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well
    10 min, 18 ingredients
  • Heart-Healthy Salmon Quesadillas
    extra virgin olive oil and
    6 More
    extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked
    20 min, 7 ingredients
  • Elaines Healthy Salmon Tortilla Wraps
    red salmon, butter for spreading and
    6 More
    red salmon, butter for spreading, whole lemon, peeled and cut thinly into slices, green onions, finely chopped, baby red onion, finely chopped, zesty italian salad dressing, leaves romaine lettuce , trimmed of center leaf vein, tortillas , whole wheat
    8 ingredients
  • Healthy Baked Salmon
    salmon fillet (can use any portion based on how many ppl) and
    8 More
    salmon fillet (can use any portion based on how many ppl), cayenne pepper, ground black pepper, garlic powder, olive oil, divided, lemon, minced garlic, baby spinach, fresh basil
    15 min, 9 ingredients
  • Healthy Salmon Burgers Healthy Salmon Burgers
    canned red salmon, drained, low-fat ricotta cheese and
    7 More
    canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted
    25 min, 9 ingredients
  • Healthy Salmon-stuffed Mushrooms Healthy Salmon-stuffed Mushrooms
    mushrooms, lemon juice, olive oil, chopped onion and
    7 More
    mushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill
    30 min, 11 ingredients
  • Scandinavian-Style Rare-Cooked Salmon with Fava Beans and Peas Scandinavian-Style Rare-Cooked Salmon with Fava Beans and Peas
    unsalted butter, thinly sliced , plus additional for grea... and
    22 More
    unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water
    2 hour 25 min, 23 ingredients
  • Scandinavian-Style Rare-Cooked Salmon with Fava Beans and Peas Scandinavian-Style Rare-Cooked Salmon with Fava Beans and Peas
    unsalted butter, thinly sliced , plus additional for grea... and
    22 More
    unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water
    23 ingredients
  • Salmon Sesame Pineapple Burger Salmon Sesame Pineapple Burger
    salmon, boneless and skinless, cut into 1-inch chunks and
    14 More
    salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns
    27 min, 15 ingredients
  • Salmon Patties (Cakes) - Healthy and Tasty Salmon Patties (Cakes) - Healthy and Tasty
    salmon (red or pink ), egg and
    9 More
    salmon (red or pink ), egg, onion, diced fine small size (or half a medium sized), celery rib, diced fine, lemon juice, drops tabasco sauce, worcestershire sauce, dry dill weed, sherry wine, oatmeal, italian breadcrumbs
    38 min, 11 ingredients
  • Easy Healthy Salmon Fish Cakes #5FIX Easy Healthy Salmon Fish Cakes #5FIX
    simply potatoes traditional mashed potatoes, salmon and
    3 More
    simply potatoes traditional mashed potatoes, salmon, lemon pepper seasoning, eggs, cornmeal
    30 min, 5 ingredients
  • Super Healthy Salmon Burgers Super Healthy Salmon Burgers
    skinless salmon fillets, cut into chunks and
    10 More
    skinless salmon fillets, cut into chunks, thai red curry paste, fresh gingerroot, grated, soy sauce, coriander, divided (1/2 chopped , 1/2 picked leaves), vegetable oil, lemon wedge, to serve, carrots, cucumbers or 1/2 large cucumber, white wine vinegar, golden caster sugar
    30 min, 11 ingredients
  • Smoked Salmon, Horseradish Sour Cream, and Cucumber Lavash Sandwiches Smoked Salmon, Horseradish Sour Cream, and Cucumber Lavash Sandwiches
    english cucumber, red onion, sour cream and
    7 More
    english cucumber, red onion, sour cream, chopped drained capers, drained bottled horseradish, a 16- to18-inch round, very thin, pliable lavash* such as damascus mountain shepherd bread, smoked salmon (about 6 oz total ), fresh chives, watercress sprigs, garnish: watercress sprigs and fresh chives
    10 ingredients




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