5310 busy day pound Recipes

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

olive oil, onion, thinly sliced, garlic, chopped, celery, chopped, carrot, peeled and cut into 2-inch sticks, crushed tomatoes, vegetable broth, dried basil, dried thyme, day-old bread, crusts removed, butter, melted

butter, sliced peaches in heavy syrup, white sugar, self-rising flour, white sugar, ground cinnamon , or to taste, ground nutmeg , or to taste, milk, white sugar

mexican-style corn, chili beans, undrained, chicken broth, chunky salsa, cooked, chopped turkey meat, salt and pepper to taste, chopped fresh cilantro, low-fat sour cream, guacamole

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 1/2 inch pieces, chopped green onion, frozen oriental-style vegetables, pastaroni angel hair pasta with herbs mix, teriyaki sauce

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

ground beef, onion, diced, spaghetti sauce, cream cheese, softened, sour cream, wide egg noodles, uncooked, mozzarella cheese, shredded, cheddar cheese, shredded

lean ground beef, taco seasoning, pinto beans, salt, onion, chopped, flour tortillas, green enchilada sauce (use red if you prefer ), cheddar cheese, grated, avocado (optional), tomato (optional), lettuce (optional), hot sauce (optional), jalapeno (optional)

boneless skinless chicken breast halves, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, drained, green, sweet red and yellow peppers , julienned, onion, halved and sliced, ground cumin, chili powder, garlic clove, minced, salt, flour tortillas (8 inches), warmed, shredded lettuce and chopped tomatoes, optional

skinless chicken breast half, per person, pounded flat (more if desired), butter , per breast (amount is approximate), seasoning, to taste (i use johnny s pork and chicken seasoning)

whole milk, heavy cream, sugar, semi-sweet chocolate, melted, egg yolks, beaten, recipe of peanut butter and chocolate pralines (recipe from above), loaves chocolate pound cake, store-bought , cut into 1/4-inch slices

vegetable broth, basmati rice, onion, chopped, salmon, drained and flaked, frozen mixed vegetables, thawed, lemon pepper, salt-free garlic and herb seasoning blend, olive oil, dry bread crumbs for topping, paprika

carrots, onions, steak, potatoes, salt, pepper, garlic powder, tomato soup

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve

uncooked couscous, margarine, boiling water, plain soy yogurt, olive oil, white wine vinegar, curry powder, turmeric, salt, fresh ground black pepper, cinnamon, diced baby carrots, minced parsley, sliced scallion, diced small red onion, almonds, toasted and sliced, dried cranberries

frozen pie crusts, hamburger, simply potatoes diced potatoes with onion, frozen mixed vegetables, butter or 4 tbsp margarine

milk chocolate (or 3 cups chips), heavy whipping cream, half-and-half cream, vanilla

day 1, percent bran wheat flour, spring water, moist yeast or dry yeast, day 2, percent bran wheat flour, spring water, day 3, bran wheat flour, spring water