95 burgers quick Recipes

ground beef, egg, beaten, quick cooking oats, dried onion flakes, seasoning salt, ground black pepper, ketchup, dry onion soup mix

garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil

canned chili beans, undrained, fiber 1 cereal, quick-cooking oats, chopped green onion (about 4 medium)

olive oil, butter, garlic cloves, minced, onion, diced, fresh mushrooms, diced, fresh thyme, chopped, fresh oregano, chopped, fresh basil, chopped, bay leaf, red pepper flakes, ground turkey, egg, salt & pepper, oats (quick or rolled ), worcestershire sauce

ground turkey, dried cranberries, quick-cooking oats, green onion, chopped fine, fresh orange juice, fresh parsley, chopped, ground allspice, powdered ginger, dried basil, cinnamon, ground pepper, mozzarella cheese (optional), lettuce (optional), cucumber , slices (optional)

lean ground beef, quick-cooking oats, paprika, salt , to taste, pepper , to taste, cumin , to taste (optional), crushed dried hot pepper (, or less ), tomato sauce, egg, beaten

carrot, grated, onion, grated, quick-cooking oats, eggs, curry powder, ginger, grated, baking soda, salt, garlic powder, cayenne pepper, mustard powder, olive oil, oil, for brushing

ground beef , preferably lean, white onion, finely chopped, garlic powder, worcestershire sauce, salt, ground pepper, quick-cooking oats (more if the mixture seems soggy or won tsp hold together), eggs, buns

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

ketchup, white vinegar, worcestershire sauce, garlic, minced, crushed red pepper flakes, hot pepper sauce, black pepper, lean ground chicken, quick-cooking oats

butter or margarine, chopped onion, lean ground beef, quick-cooking oats, egg, barbecue sauce, salt, pepper, bacon slices, cooked, processed american cheese slices, bread loaf, unsliced, barbecue sauce, lettuce leaves, tomato, sliced, dill pickle slices

oil, onion, chopped, garlic cloves, minced, mushroom, sliced, ground beef or 1 lb beef sirloin, cut in cubes, crushed tomatoes or 1 (28 oz) can diced tomatoes with juice, frozen mixed vegetables, beef consomme, water, quick-cooking barley, brown sugar, worcestershire sauce, vinegar, salt and pepper

lentils , picked through and rinsed, pearl barley, olive oil, red onion, chopped (you can also use yellow or white , but the red onion gives additional color.), garlic cloves, minced, carrot, grated, zucchini, grated , do not peel, quick oats, uncooked, italian seasoned breadcrumbs (i made my own using zaar italian breadcrumbs), parmesan cheese, salt and pepper, red pepper flakes, lemon juice, eggs

black beans, canned mushrooms, carrots, chopped, garlic, onion powder, carrots, oats, regular and quick and instant, unenriched, dry

water, bouillon cubes (to taste), olive oil, dried kasha (toasted buckwheat grouts), rolled oats (not quick oats), dry onion flakes, dry oregano leaves, onion powder, garlic powder, shredded assorted fresh vegetables, an onion, minced, garlic clove, minced (optional), mushrooms (drained & minced ), sesame seeds, sunflower seeds or 1/4 cup finely chopped nuts, grated parmesan cheese or 1/4 cup vegan mozzarella cheese or 1/4 cup vegan mozzarella cheese, vegetable oil, salt & pepper, veg. oil cooking spray or melted butter, & pastry brush, cookie sheets lightly greased & coated with cornmeal (prevents sticking) or semolina flour (prevents sticking)

extra lean ground turkey, red bell pepper, diced small, yellow bell pepper, diced small, green bell pepper, diced small, button mushroom diced small, egg white, quick oats, chili powder, red pepper flakes (to taste), cumin, dried cilantro, salt and pepper (to taste), light hamburger buns (such as healthy life wheat hamburger buns)

papaya (diced ), mango (diced ), red onion, finely chopped , divided onion, green pepper (finely chopped, divided ), fresh cilantro (chopped ), fresh lime juice, uncooked quick oats, ketchup, caribbean jerk seasoning , jamaican variety, egg, uncooked ground turkey breast

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, fresh ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumbers, alfalfa sprout