61456 bulgur veg bean super stew Recipes

bulgur, boiling-hot water, olive oil, sliced almonds, chopped scallions (from 1 bunch), chopped cilantro, chopped mint, store-bought roasted-almond oil or olive oil, fresh lemon juice , or to taste

bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

french style green beans, well drained, bacon, stewed tomatoes, onion, chopped, salt, fresh ground pepper

bulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper

boneless leg of lamb, cut into 1 1/2 inch cubes, salt, pepper, olive oil, garlic cloves, chopped, dry white wine or 1 cup vermouth, dried rosemary, crumbled, white beans, drained, stewed tomatoes

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta

bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve

sliced bacon, diced, boneless skinless chicken breasts , cut into 1 inch pieces, onion, chopped, garlic cloves, minced, dried thyme leaves, crushed, cut green beans, drained, kidney beans, drained, stewed tomatoes, salt and pepper

bulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)

bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped

bulgur, soaked, apple, cored and cut in 1/2 inch chunks, lemon juice, olive oil, celery, thinly sliced, seedless grapes, halved, greek yogurt, fresh basil, chopped, black pepper, walnuts, toasted and chopped

organic ketchup, brown sugar, dark amber maple syrup, cider vinegar, worcestershire sauce, coarse black pepper, garlic, finely chopped, evoo, smoky bacon, chopped , optional, baby yukon gold potatoes, chopped, ears corn, cleaned and scraped , or 2 cups defrosted kernels, ribs celery, chopped, red onion, chopped, red bell pepper, seeded and chopped, red chile pepper , such as fresno, sliced or chopped 4 cloves garlic, chopped, fresh thyme leaves, chopped, seafood seasoning , such as old bay (a palmful), bay leaf, warm lager beer, red kidney beans, once 15-oz can fire roasted tomatoes , stewed tomatoes or diced tomatoes with chiles, cooked chicken, chopped or shredded, chicken stock, homemade or store-bought, ripe avocado, lime, juiced, tortilla chips